DEVELOP A MINDSET THAT BRINGS HAPPINESS
BITTERNESS IS A SIGN OF EMOTIONAL FAILURE. IT PARALYZES OUR CAPASITY TO DO GOOD. SET YOUR OWN STANDARDS. BE HONEST TO YOURSELF. COMPETE AGAINST YOURSELF. DO THE FOLLOWING:
* LOOK FOR THE POSITIVE IN EVERY PERSON AND IN EVERY SITUATION.
* RESOLVE TO BE HAPPY.
* SET YOUR OWN STANDARDS JUDICIOUSLY.
* DEVELOP AN IMMUNITY TO NEGATIVE CRITICISM.
* LEARN TO FIND A PLEASURE IN EVERY LITTLE THINGS.
* REMEMBER ALL TIME IS NOT THE SAME. UPS AND DOWN ARE PART OF LIFE.
* MAKE THE BEST OF EVERY SITUATION.
* KEEP YOURSELF CONSTRUCTLY OCCUPIED.
* HELP YOURSELF CONSTRUCTIVELY OCCUPIED.
* LEARN TO GET OVER THINGS. DON'T BROOD.
* FORGIVE YOURSELF AND OTHERS. DON'T HOLD GUILT OR BEAR GRUDGES
GIVE YOURSELF POSITIVE AUTO- SUGGESTIONS
DEVELOP THE HABIT OF GIVING YOURSELF POSITIVE SELF-TALK. AUTO-SUGGETIONS AFFECT YOUR BEHAVIOUR BY INGLENCING YOUR BELIEF SYSTEM. IT BECOMES A SELF-FULFILLING ,PROPHECY EXAMPLE:
* I CAN HANDLE IT.
* I CAN DO IT.
* I AM GOOD AT MATH.
* I HAVE A GOOD MEMORY.
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