THE HEALTHY LIFE
HOW TO EAT THE HEALTHY FOOD
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ONCE YOU LIBERATE YOUR MIND FROM BEING IDENTIFIED WITH ANYTHING, THEN MIND IS A MIRACLE, MIND IS A SPECTACULAR CIRCUS, NOT A MESS".
EVERY ANIMAL AND EVERY CREATURE KNOWS WHAT TO EAT AND WHAT NOT TO. THE HUMAN SPECIES IS SUPPOSED TO BE THE MOST INTELLIGENT ON THE PLANET, BUT THEY DON'T EVEN KNOW WHAT TO EAT. IT TAKES A CERTAIN ATTENTION TO LEARN TO LISTEN ON YOUR BODY, THEN YOU WILL KNOW WHAT TO EAT.
IN TERMS OF THE QUALITY OF FOOD THAT IS ENTERING YOU, VEGETARIAN FOOD IS DEFINITELY FAR BETTER FOR THE SYSTEM THAN NON-VEGETARIAN. WE ARE NOT LOOKING AT IF FROM A MORAL STANDPOINT. WE ARE JUST LOOKING AT WHAT IS SUITABLE FOR THE SYSTEM - WE TRY TO EAT FOODS WHICH WOULD BUSINESS, STUDY, OR DO ANY ACTIVITY PROPERLY, IT IS EXTREMELY IMPORTANT THAT YOUR BODY IS AT EASE. THE KIND OF FOOD WITH WHICH YOUR BODY WOULD BE MOST AT EASE AND WOULD GET NOURISHMENT MOST EFFORTLESSLY, IS THE KIND OF FOOD WE SHOULD EAT.
JUST EXPERIMENT AND SEE, WHEN YOU EAT VEGETARIAN FOOD IN ITS, "LIVE" FORM, WHAT A DIFFERENCE IT WILL MAKE. THE IDEA IS TO EAT AS MUCH LIVE FOOD AS POSSIBLE - WHATEVER CAN BE CONSUMED IN ITS ALIVENESS. A LIVE CELL HAS EVERYTHING TO SUSTAIN LIFE. IF YOU CONSUME A LIVE CELL, THE SENSE OF HEALTH IN YOUR SYSTEM WILL BE VERY DIFFERENT FROM ANYTING THAT YOU HAVE KNOWN. WHEN WE COOK FOOD, IT DESTROYS THE LIFE IN IT. EATING FOODS AFETER THE LIFE IN IT HAS BEEN DESTROYED DOES NOT GIVE THE SAME AMOUNT OF LIFE ENERGY TO THE SYSTEM. BUT WHEN YOU EAT LIVE FOODS, IT BRINGS A DIFFERENT LEVEL OF ALIVENESS IN YOU. IF ONE EATS LOTS OF SPROUTS, FRUIT, AND WHATEVER VEGETABLES THAT CAN BE EATEN IN A LIVE CONDITION- IF YOU BRING IN AT LEAST THIRTY TO FORTY PERCENT LIVE FOOD- IT WILL SUSTAIN THE LIFE WITHIN YOU VERY WELL.
ON ANOTHER LEVEL, IT HAS BECOME NORMAL IN THE SO-CALLED CIVILIZED WORLD TO EAT FOOD WHICH WAS COOKED THREE DAYS AGO. IN INDIA, THE MOMENT PEOPLE START FOLLOWING THE WESTERN CULTURE, THE FIRST THING THEY WILL DO IS START TAKING FOOD. ASK A LOCAL, ILLITERATE VILLAGER, HE WILL NOT TOUCH STALE FOOD. IN INDIA, IF SOMEBODY EATS OLD FOOD, WE SAY HE IS LIKE A BEGGAR, BUT NOW, ALL THE WELL-TO-DO IN THE WORLD ARE TAKING STALE FOOD. IF YOUR BODY HAS TO MAINTAIN A CERTAIN LEVEL OF ENERGY, IT IS VERY IMPORTANT THAT THE FOOD SHOULD NOT GET MATURED - YOU SAY IT HAS GONE BAD, BUT ACTUALLY IT IS MATURING. EVERY MOMENT, BACTERIA ARE CULURING THE FOOD SLOWLY. YOU DO NOT REALIZE THIS TILL IT STINKS, BUT IT IS HAPPENING FROM THE VERY FIRST MOMENT YOU COOK IT.
ABOVE ALL, THE FOOD THAT YOU EAT IS LIFE. IT IS OTHER FORMS OF LIFE THAT WE ARE EATING - ANOTHER LIFE FORM IS GIVING UP ITS LIFE FOR YOURS. IF WE CAN EAT ENORMOUS GRATITUDE FOR ALL THE LIVING THINGS WHICH GIVE UP THEIR LIFE TO SUSTAIN OURS, THEN THE FOOD WILL BEHAVE IN A VERY DIFFERENT WAY WITHIN YOU.
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