HOW TO TAKE THE HEALTHY FOODS

 

                                    THE HEALTHY LIFE

                       HOW TO EAT THE HEALTHY FOOD 

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                            ONCE YOU LIBERATE YOUR MIND FROM BEING IDENTIFIED WITH ANYTHING, THEN MIND IS A MIRACLE, MIND IS A SPECTACULAR CIRCUS, NOT A MESS".

                     EVERY ANIMAL AND EVERY CREATURE KNOWS WHAT TO EAT AND WHAT NOT TO. THE HUMAN SPECIES IS SUPPOSED TO BE THE MOST INTELLIGENT ON THE PLANET, BUT THEY DON'T EVEN KNOW WHAT TO EAT. IT TAKES A CERTAIN ATTENTION TO LEARN TO LISTEN ON YOUR BODY, THEN YOU WILL KNOW WHAT TO EAT.

                     IN TERMS OF THE QUALITY OF FOOD THAT IS ENTERING YOU, VEGETARIAN FOOD IS DEFINITELY FAR BETTER FOR THE SYSTEM THAN NON-VEGETARIAN. WE ARE NOT LOOKING AT IF FROM A MORAL STANDPOINT. WE ARE JUST LOOKING AT WHAT IS SUITABLE FOR THE SYSTEM - WE TRY TO EAT FOODS WHICH WOULD BUSINESS, STUDY, OR DO ANY ACTIVITY PROPERLY, IT IS EXTREMELY IMPORTANT THAT YOUR BODY IS AT EASE. THE KIND OF FOOD WITH WHICH YOUR BODY WOULD BE MOST AT EASE AND WOULD GET NOURISHMENT MOST EFFORTLESSLY, IS THE KIND OF FOOD WE SHOULD EAT.

                       JUST EXPERIMENT AND SEE, WHEN YOU EAT VEGETARIAN FOOD IN ITS, "LIVE" FORM, WHAT A DIFFERENCE IT WILL MAKE. THE IDEA IS TO EAT AS MUCH LIVE FOOD AS POSSIBLE - WHATEVER CAN BE CONSUMED IN ITS ALIVENESS. A LIVE CELL HAS EVERYTHING TO SUSTAIN LIFE. IF YOU CONSUME A LIVE CELL, THE SENSE OF HEALTH IN YOUR SYSTEM WILL BE VERY DIFFERENT FROM ANYTING THAT YOU HAVE KNOWN. WHEN WE COOK FOOD, IT DESTROYS THE LIFE IN IT. EATING FOODS AFETER THE LIFE IN IT HAS BEEN DESTROYED DOES NOT GIVE THE SAME AMOUNT OF LIFE ENERGY TO THE SYSTEM. BUT WHEN YOU EAT LIVE FOODS, IT BRINGS A DIFFERENT LEVEL OF ALIVENESS IN YOU. IF ONE EATS LOTS OF SPROUTS, FRUIT, AND WHATEVER VEGETABLES THAT CAN BE EATEN IN A LIVE CONDITION- IF YOU BRING IN AT LEAST THIRTY TO FORTY PERCENT LIVE FOOD- IT WILL SUSTAIN THE LIFE WITHIN YOU VERY WELL.

                               ON ANOTHER LEVEL, IT HAS BECOME NORMAL IN THE SO-CALLED CIVILIZED WORLD TO EAT FOOD WHICH WAS COOKED THREE DAYS AGO. IN INDIA,  THE MOMENT PEOPLE START FOLLOWING THE WESTERN CULTURE, THE FIRST THING THEY WILL DO IS START TAKING FOOD. ASK A LOCAL, ILLITERATE VILLAGER, HE WILL NOT TOUCH STALE FOOD. IN INDIA, IF SOMEBODY EATS OLD FOOD, WE SAY HE IS LIKE A BEGGAR, BUT NOW, ALL THE WELL-TO-DO IN THE WORLD ARE TAKING STALE FOOD. IF YOUR BODY HAS TO MAINTAIN A CERTAIN LEVEL OF ENERGY, IT IS VERY IMPORTANT THAT THE FOOD SHOULD NOT GET MATURED - YOU SAY IT HAS GONE BAD, BUT ACTUALLY IT IS MATURING. EVERY MOMENT, BACTERIA ARE CULURING THE FOOD SLOWLY. YOU DO NOT REALIZE THIS TILL IT STINKS, BUT IT IS HAPPENING FROM THE VERY FIRST MOMENT YOU COOK IT.

                          ABOVE ALL, THE FOOD THAT YOU EAT IS LIFE. IT IS OTHER FORMS OF LIFE THAT WE ARE EATING - ANOTHER LIFE FORM IS GIVING UP ITS LIFE FOR YOURS. IF WE CAN EAT ENORMOUS GRATITUDE FOR ALL THE LIVING THINGS WHICH GIVE UP THEIR LIFE TO SUSTAIN OURS, THEN THE FOOD WILL BEHAVE IN A VERY DIFFERENT WAY WITHIN YOU.

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THE WASTE OF LOGICAL MIND

                                HOW WE KNOW ABOUT

                                       THE LOGICAL MIND

                      ONE SHOULD USE INFORMATION AND LOGIC AS A DRUNKAND WOULD USE A LAMP POST, ONLY FOR SUPPORT, NOR FOR ILLUMINATION".

                             IF TO PERCEIVE THE MYSTICAL, ONE HAS TO DROP THE LOGICAL, HOW DOES A GNANA YOGI PROGRESS AND ATTAIN ON THE PATH? THAT PATH ALL ABOUT USING THE LOGICAL MIND AND DISSECTING THINGS?

                          IF YOUR LOGICAL INTELLECT COULD GRASP IT, WHY WOULD YOU CALL IT MYSTICAL? WHAT WE REFER TO AS THE MYSTICAL HAS BECOME MYSTICAL ONLY BECAUSE IT IS NOT WITHI THE GRASP OF THE LOGICAL INTELLECT.

                     A GNANA YOGI IS SOMEONE WHO USES HIS INTELLECT TO START WITH, AND THEN MOVES ON TO USE HIS INTELLIGENCE. IF HE IS JUST BOMBASTIC INTELLECT, HE IS NOT A GNANA YOGI. IF HE IS TRULY A GNANA YOGI, HE UNDERSTANDS THAT THE LOGICAL INTELLECT CAN NEVER FUNCTION WITHOUT INFORMATION. IF YOU TAKE AWAY ALL THE INFORMATION FROM YOUR MEMORY, HOW WILL YOUR LOGIC FUNCTION? LOGICAL INTELLECT IS PURELY INFORMATION TECHNOLOGY, AND INFORMATION IS SOMETHING THAT YOU GATHER FROM OUTSIDE. THE ONLY MEANS OF GATHERING INFORMATION IS THE FIVE SENSE ORGANS, AND SENSE PERCEPTION IS NOT RELIABLE. THEY HAVE TOLD YOU, SEEING IS BELEING ". SEEING IS NOT BELIEVING EVERYONE SEES WHAT THEY WANT TO SEE.

                   SENSE ORGANS CAN PERCEIVE EVERYTHING ONLY IN COMPARISON. IF YOU HAD NOT SEEN DARKNESS IN YOUR LIFE, YOU WOULD NOT KNOW WHAT LIGHT IS. IT IS ONLY IN COMPARISON THAT YOU KNOW WHAT LIGHT IS. NOW YOU SEE A LITTLE BOY WALKING AROUND. HE IS SMALL FOR YOU. BUT THAT IS NOT THE TRUTH. THE ANT WHICH IS CRAWLING ON THE GROUND EXPERIENCES HIM AS A GIANT. YOUR IDEAS OF SMALL AND BIG, YOUR IDEAS OF LIGHT AND DARKNESS, YOUR IDEAS OF GOOD AND BAD, ARE ALL DEPENDING UPON WHAT YOU ARE IDENTIFIED WITH. BECAUSE YOU ARE IDENTIFIED WITH THIS HUMAN BODY, A DINOSAUR IS BIG AND AN ANT IS SMALL. BUT THAT IS NOT THE REALITY. WHATEVER YOU EXPERIENCE IS ONLY IN COMPARISON, WHICH IS GOOD FOR SURVIVAL, BUT IT DOES NOT GIVE YOU A PERCEPTION OF REALITY THE WAY IT IS.

                       MODERN NEUROSCIENCES SAY THAT WHATEVER YOU MAY BE LOOKING AT, YOU ARE NEVER SEEING IT THE WAY IT IS. YOUR EYES ARE NOT LIKE CAMERAS. YOUR EYE JUST GRASPS INFORMATION AND CATEGORIES THIS INFORMATION INTO TWELVE DIFFERENT ASPECTS. THESE TWELVE DIFFERENT ASPECTS GO INTO TWELVE DIFFERENT PARTS OF YOUR BRAIN WHERE THEY ALL GET ASSIMILATED, AND YOUR BRAIN CREATES AN IMAGE. WHAT THEY ARE SAYING IS, THE WAY YOU THINK THE WORLD LOOK IS NOT THE WAY IT IS. THIS IS NOT PHILOSOPHY OR MYSTICISM, THIS IS NEOROLOGY. THEY ARE ALSO SAYING THAT IF THERE IS NO PAST INFORMATION IN YOUR MIND, YOU ACTUALLY CANNOT SEE SOMETHING.

                     YOUR LOGIC FUNCTIONS ON INFORMATION. THE VERY NATURE OF INFORMATION IS SUCH THAT IT DOES NOT MATTER WHAT VOLUME OF INFORMATION YOU GATHER, INFORMATION IS ALWAYS LIMITED. THERE IS NO SUCH THING AS LIMITELESS INFORMATION. EVEN AS MODERN SCIENCES PROCESS INFORMATON ABOUT THE EXISTENCE, WE ARE NOT GETTING ANY CLOSER TO KNOWING ANYTHING. WE ARE MORE BEWILDERED THAN EVER BEFORE. BEFORE MODERN SCIENCES CAME, IN THEIR OWN SIMPLISTIC WAY, PEOPLE WERE DEAD SURE OF WHAT IS WHAT. NOW NO ONE KNOWS ANYTHING. SO MUCH INFORMATION HAS BEEN GATHERED, BUT IT HAS NOT MOVED YOU CLOSER TO KNOWING. IT HAS MOVED YOU AWAY FROM KNOWING BECAUSE THAT IS THE NATURE OF THE EXISTENCE. FIFTY YEARS AGO, A DOCTOR WAS JUST A DOCTOR. TWENTY-FIVE YEARS AGO, A DOCTOR WAS NOT JUST A DOCTOR, THERE WAS ONE DOCTOR FOR THIS AND DOCTOR FOR THAT. THERE WERE THREE DIFFERENT DOCTORS THAT YOUR BODY NEEDED. TODAY THERE ARE OVER 100 SPECIALTIES, SO  IF YOU REALLY WANT HEALTH, YOU NEED TO SEE 100 DOCTORS OR MORE.

                              LOGIC IS LIKE A SCALPEL. YOUR INTELLECT IS LIKE A SCALPEL. YOU CAN USE A SHARP INTELLECT TO CUT THINGS OPEN AND LOOK INWARD. BYT CUTTING ALONE, YOU WILL NOT KNOW - IT IS ONLY BY LOOKING THAT YOU WILL KNOW. YOUR INTELLECT AND LOGIC CAN ONLY CUT, IT CANNOT LOOK. YOUR LOGICAL INTELLECT CAN DO A PHENOMENAL AMOUNT OF LOGICAL CIRCUS.

                      IF YOU ARE NOT EXPOSED TO THE GREAT LOGICAL TRACES ON THIS PLANET, YOU ARE FORTUNATE, BUT I WANT YOU TO KNOW THAT NOWHERE ELSE IN THE WORLD HAVE PEOPLE USED THEIR LOGIC WITH SUCH DEVASTATING IMPACT AS INDIAN CULTURE HAS. THIS LAND HAS SEEN LOGIC AT ITS ULTIMATE. IF YOU GO INTO THE VEDANTIC PHILOSOPHY, LOGIC WILL RISE TO SUCH A STATE THAT IT WILL JUST FREAK YOU OUT COMPLETELY. REALLY USING IT LIKE A ROCKET, IT TAKES YOU TO A PLACE WHERE IT MAKES YOU DIZZY AND INTOXICATED.

                       THEN YOU REALIZE IT IS NOT GETTING ANYWHERE, IT IS JUST CAUSING DIZZINESS IN YOUR HEAD DUE TO EXCESSIVE USE OF LOGIC. THEN YOU  UNDERSTAND THAT THIS CAN BE USED ONLY TO SLICE THINGS OPEN. IT IS NOT AN INSTRUMENT OF SEEING.

                  TO SEE, YOU NEED INTELLIGENCE, AND INTELLIGENCE IS NOT LOGICAL. FOR EXAMPLE, RIGHT NOW, THERE ARE MANY WAYS TO LOOK AT YOUR BODY. ONE WAY TO LOOK AT THIS BODY IS AS A COMPLEX CHEMICAL FACTORY. THERE IS A CERTAIN INTELLIGENCE, WHICH IS MANAGING AND CONDUCTING THIS WHOLE DANCE OF CHEMISTRY. ARE YOU STUPID ENOUGH TO BELIEVE THAT YOU COULD SOMEDAY LOGICALLY CONDUCT THIS WHOLE CHEMICAL DANCE? YOU CANNOT MANAGE A SINGLE CELL IN YOUR BODY THAT WAY.

                 YOU NEED TO UNDERSTAND THE LIMITATION IN WHICH THE INTELLECT FUNCTIONS, AND THE DISTINCTION IN HOW THE INTELLIGENCE OF LIFE FUNCTIONS. WHAT YOU CALL AS INTELLIGENCE AND WHAT YOU REFER TO AS CREATOR ARE NOT DIFFERENT. CREATOR IS JUST PURE INTELLIGENCE. INTELLIGENCE BEYOND LOGIC IS CREATOR, OR WHAT YOU ARE REFERRING TO AS GOD. IF YOU OPERATE JUST WITHIN THE LIMITATIONS AND FRAMEWORK OF YOUR INTELLECT, YOU WILL NEVER KNOW THAT WHICH REFER TO AS THE CREATOR. YOU WILL JUST DO THE CIRCUS OF LIFE. LIFE IS A CIRCUS WHEN YOUR INTELLECT AND YOUR BODY ALONE ARE INVOLVED. LIFE IS A DANCE, WHEN THE INTELLIGENCE BEGINS TO PLAY ITS ROLE.

THE CHAKRAS AND YOUR BODY

 

                            THE CHAKRAS IN YOUR BODY

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                    IF I SPEAK IN TERMS OF LOWER AND HIGHER CHAKRAS, IT CAN EASILY BE UNDERSTOOD. IT IS LIKE COMPARING THE FOUNDATON TO THE ROOF - THE ROOF IS NOT SUPERIOR TO THE FOUNDATION. THE FOUNDATION OF THE BUILDING IS MORE BASIC TO THE BUILDING THAN THE ROOF. THE QUALITY, LIFE SPAN, STABILITY AND SECURITY OF THE BUILDING DEPEND, TO A LARGE EXTENT, ON THE FOUNDATION RATHER THAN THE ROOF. BUT IN TERMS OF LANGUAGE, THE ROOF IS HIGHER, AND THE FOUNDATION IS LOWER.

                   IN THE PHYSICAL BODY, YOUR ENERGIES NEED TO BE IN THE MULADHARA CHAKRA TO SOME EXTENT. OTHERWISE, YOU CANNOT EXIST. BUT IF THE MULADHARA CHAKRA ALONE BECOMES DIMINANT, FOOD AND SLEEP WILL BE THE PREDOMINANT IN YOUR LIFE.

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                  CHAKRAS HAVE MORE THAN ONE DIMENSION TO THEM. ONE DIMENTION IS THEIR PHYSICAL EXISTENCE, BUT THEY ALSO HAVE A SPIRITUAL DIMENSION. THIS MEANS THAT THEY CAN BE COMPLETELY TRANSFORMED INTO A NEW DIMENSION. FOR EXAMPLE, IF YOU BRING THE RIGHT KIND OF AWARENESS, THE SAME MULADHARA THAT CRAVES FOOD AND SLEEP, CAN BECOME ABSOLUTELY FREE FROM THE PROCESS OF FOOD AND SLEEP. IF ONE WANTS TO GO BEYOND FOOD AND SLEEP, ONE NEEDS TO TRANSFORM THE MULADHARA TO AN EVOLVED STATE.

                    THE SECOND CHAKRA IS SWADHISHTHANA. SWADHISHTHANA MEANS "THE ABODE TO THE SELF" IF YOUR ENERGIES MOVE  INTO SWADHISHTANA, YOU SEEK TO ENJOY THE PHYSICAL WORLD IN SO MANY WAYS. IF YOU LOOK AT A PLEASURE SEEKER, YOU WILL SEE THAT HIS LIFE AND HIS EXPERIENCE OF LIFE ARE JUST A LITTLE MORE INTENSE THAN SOMEONE WHO IS ONLY ABOUT FOOD AND SLEEP. THE SWADHISHTHANA CHAKRA IS LOCATED JUST ABOVE THE GENITAL ORGAN.

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                          IF YOUR ENERGY MOVES INTO THE MANUPURAKA CHAKRA, LOCATED JUST BELOW THE NAVEL, YOU BECOME A DOER IN THE WORLD. YOU ARE ALL ABOUT ACTION. YOU MAY BE A BUSINESSMAN, A POLITIAN OR IN SOME OTHER FIELD WHERE A LOT OF ACTIVITY IS NEEDED.

                       MANIPURAKA IS THE MAINTNANCE CENTER. IT IS THE ONLY POINT IN THE WHOLE BODY WHERE ALL THE 72000 NADIS MEET ANE RE-DISTRIBUTE THEMSELVES. IF YOU HAVE A CERTAIN MASTERY  OVER YOUR MANIPURAKA, YOU CAN FIX THE TIME AND DATE OF YOUR DEATH. GENERALLY, IT IS VERY IMPORTANT FOR A YOGI TO KNOW WHEN HE WILL DIE. OTHERWISE, HE FIXES HIS TIME OF DEATH HIMSELF, BECAUSE HE WANTS TO DIE GRACEFULLY, AS HE LIVED GRACEFULLY. IT IS VERY IMPORTANT FOR HIM HOW HE DIES.

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                        IF YOUR ENERGIES MOVE INTO THE ANAHATA, WHICH IS JUST BELOW THAT SPOT WHERE YOUR RIB CAGE MEETS, YOU ARE A CREATIVE PERSON. "ANAHATA" LITERALLY MEANS THE "UN-STRUCK". IF YOU WANT TO MAKE ANY SOUND, YOU HAVE TO STRIKE TWO OBJECTS TOGETHER. THE UN-STRUCK SOUND IS CALLED "ANAHATA". ANAHATA IS LIKE A TRANSITION BETWEEN YOUR LOWER CHAKRAS AND HIGHER CHAKRAS, BETWEEN SURVIVAL INSTINCTS AND THE INSTINCT TO LIBERATE YOURSELF.

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                     IF YOU LOOK AT THE CHAKRAS AS TWO DIFFERENT DIMENSIONS, THE MANIPURAKA, SWADHISHTANA AND MULADHARA ARE MORE CONCERNED WITH KEEPING THE BODY STABLE AND ROOTED. THESE ARE THE EARTH QUALITIES. THE MORE YOU ASCRIBE YOUR ENERGIES TO THESE THREE CENTERS, THE MORE YOUR QUALITIES WILL BECOME EARTHLY,MORE IN THE GRIP OF NATURE. THE UPPER ONES, THE VISHUDDHI, AGNA AND SAHASRAR, ARE THREE CENTERS WHICH ARE ALWAYS TAKING YOU AWAY. IF YOUR ENERGIES BECOME DOMINANT IN THESE CENTERS MAKE YOU RECEPTIVE TO ANOTHER FORCE WHICH WE NORMALLY REFER TO AS GRACE.