THREE MAGIC STEPS
THE FIRST STEP : GET STILL, QUIET THE WHEELS OF THE MIND. ENTER INTO A SLEEPY, DROWSY STATE. IN THIS RELAXED, PEACEFUL, RECEPTIVE STATE, YOU ARE PREPARING FOR THE SECOND STEP.
THE SECOND STEP : TAKE A BRIEF PHRASE, WHICH CAN READILY BE GRAVEN ON THE MEMORY, AND REPEAT IT OVER AND OVER AS A LULLABY, USE THE PHRASE, "SOBRIETY AND PEACE OF MIND ARE MINE NOW, AND I GIVE THANKS". TO PREVENT THE MIND FROM WANDERING, REPEAT IT ALOUD OR SKETCH ITS PRONUNCIATION WITH THE LIPS AND TONGUE AS YOU SAY IT METALLY. THIS HELPS ITS ENTRY INTO THE SUBCONSCIOUS MIND. DO THIS FOR FIVE MINUTES OR MORE. YOU WILL FIND A DEEP EMOTIONAL RESPONSE.
THE THIRD STEP : JUST BEFORE GOING TO SLEEP, PRACTICE WHAT JOHANN VON GOETHE, GERMAN AUTHOR, USED TO DO. IMAGINE A FRIEND, A LOVED ONE IN FRONT OF YOU. YOUR EYES ARE CLOSED, YOU ARE RELAXED AND AT PEACE. THE LOVED ONE OR FRIEND IS SUBJECTIVELY PRESENT, AND IS SAYING TO YOU, "CONGRATULATIONS"! YOU SEE THE SMILE, YOU HEAR THE VOICE. YOU MENTALLY TOUCH THE HAND, IT IS ALL REAL AND VIVID. THE WORD CONGRATULATIONS IMPLY COMPLETE FREEDOM. HEAR IT OVER AND OVER AGAIN UNTIL YOU GET THE SUBCONSCIOUS REACTION, WHICH SATISFIES.
KEEP ON KEEPING ON
WHEN FEAR KNOCKS AT THE DOOR OF YOUR MIND, OR WHEN WORRY, ANXIETY, AND DOUBT CROSS YOUR MIND, BEHOLD YOUR VISION, YOUR GOAL. THINK OF THE INFINITE POWER WITHIN YOUR SUBCONSCIOUS MIND, WHICH YOU CAN GENERATE BY YOUR THINKING AND IMAGINING, AND THIS WILL GIVE YOU CONFIDENCE, POWER, AND COURAGE. KEEP ON, PERSEVERE, UNTIL THE DAY BREAKS, AND THE SHADOWS FLY AWAY.
REVIEW YOUR THOUGHT POWER
1. THE SOLUTION LIES WITHIN THE PROBLEM. THE ANSWER IS IN EVERY QUESTION. INFINITE INTELLIGENCE RESPONDS TO YOU AS YOU CALL UPON IT WITH FAITH AND CONFIDENCE.
2. HABIT IS THE FUNCTION OF YOUR SUBCONSCIOUS MIND. THERE IS NO GREATER EVIDENCE OF THE MARVELOUS POWER OF YOUR SUBCONSCIOUS THAN THE FORCE AND SWAY HABIT HOLDS IN YOUR LIFE. YOU ARE A CREATURE OF HABIT.
3. YOU FORM HABIT PATTERNS IN YOUR SUBCONSCIOUS MIND BY REPEATING THOUGHT AND ACT OVER AND OVER AGAIN UNTIL IT ESTABLISHES TRACKS IN THE SUBCONSCIOUS MIND AND BECOMES AUTOMATIC, SUCH AS SWIMMING, DANCING, TYPING, WALKING, DRIVING YOUR CAR, ETC.
4. YOU HAVED FREEDOM TO CHOOSE. YOU CAN CHOOSE A GOOD HABIT OR HABIT. PRAYER IS A GOOD HABIT.
5. WHATEVER MENTAL PICTURE, BACKED BY FAITH, YOU BEHOLD IN YOUR CONSCIOUS MIND, AND YOUR SUBCONSCIOUS MIND WILL BRING TO PASS.
6. THE ONLY OBSTACLE TO YOUR SUCCESS AND ACHIEVEMENT IS YOUR OWN THOUGHT OR MENTAL IMAGE.
7. WHEN YOUR ATTENTION WANDERS, BRING IT BACK TO THE CONTEMPLATION OF YOUR GOOD OR GOAL. MAKE A HABIT OF THIS. THIS IS CALLED DISCIPLINING THE MIND.
8. YOUR CONSCIOUS MIND IS THE CAMERA, AND YOUR SUBCONSCIOUS MIND IS THE SENSITIVE PLATE ON WHICH YOUR REGISTER OR IMPRESS THE PICTURE .
9. THE ONLY JINX THAT FOLLOWS ANYONE IS A FEAR THOUGHT BY KNOWING THAT WHATEVER YOU START YOU WILL JINX BY KNOWING THAT WHATEVER YOU START YOU WILL BRING TO A CONCLUSION IN DIVINE ORDER. PICTURE THE HAPPY ENDING AND SUSTAIN IT WITH CONFIDENCE.
10. TO FORM A NEW HABIT, YOU MUST BE CONVINCED THAT IT IS DESIRABLE. WHEN YOUR DESIRE TO GIVE UP THE BAD HABIT IS GREATER THAN YOUR DESIRE TO CONTINUE, YOU ARE FIFTY-ONE PERCENT HEALED ALREADY.
11. THE STATEMENTS OF OTHERS CANNOT HURT YOU EXCEPT THROUGH YOUR OWN THOUGHTS AND MENTAL PARTICIPATION. IDENTIFY YOURSELF WITH YOUR AIM, WHICH IS PEACE, HARMONY, AND JOY. YOU ARE THE ONLY THINKER IN YOUR UNIVERSE.
12. EXCESSIVE DRINKING IS AN UNCONSCIOUS DESIRE TO ESCAPE. THE CAUSE OF ALCOHOLISM IS NEGATIVE AND DESTRUCTIVE THINKING. THE CURSE IS TO THINK OF FREEDOM, SOBRIETY, AND PERFECTION, AND TO FEEL THE THRILL OF ACCOMPLISHMENT.
13. MANY PEOPLE REMAIN ALCOHOLICS BECAUSE THEY REFUSE TO ADMIT IT.
14. THE LAW OF YOUR SUBSCONSCIOUS MIND, WHICH HELD YOU IN BONDAGE AND INHIBITED YOUR FREEDOM OF ACTION, WILL GIVE YOU FREEDOM AND HAPPINESS. IT DEPENDS ON HOW YOU USE IT.
15. YOUR IMAGINATION TOOK YOU TO THE BOTTLE, LET IT TAKE YOU TO FREEDOM BY IMAGINING YOUR ARE FREE.
16. THE REAL CAUSE OF ALCOHOLISM IS NEGATIVE AND DESTRUCTIVE THINKING. AS A MAN THINKETH IN HIS HEART (SUBCONSCIOUS MIND), SO IS HE.
17. WHEN FEAR KNOCKS AT THE DOOR OF YOUR MIND, LET FAITH IN GOD AND ALL THINGS GOOD OPEN THE DOOR.
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