HOW TO BECOME FREE FROM
KARMA
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❤ SADHANA❤
IT IS IMPORTANT TO REMIND YOURSELF AS OFTEN AS POSSIBLE THAT EVERYTHING YOU CONSIDER TO BE YOURSELF IS AN ACQUIRED IDENTITY.
ONE SIMPLE WAY TO APPROACH THIS REALIZATION IS TO MAKE SURE YOU ARE PHYSICALLY EXHAUSED EVERY NIGHT BEFORE YOU HEAD OFF ON BED. YOU WILL ALWAYS SLEEP WELL AND DEEPLY. MANY SUPERFLOUS IDEAS ABOUT YOURSELF WILL FALL AWAY, AND SO SLEEP OF THIS KIND CAN ALSO BE KARMICALLY REJUVENATING.
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BUT THERE IS A MORE CONSCIOUS EXERCISE YOU COULD PERFORM. EVERY NIGHT, SIT ON YOUR BED, PREFERABLY CROSS-LEGGED, WITH YOUR EYES CLOSED. REMIND YOURSELF THAT ALL MEMORY IS ACCUMULATION. EVERYTHING ABOUT YOU IS ACQUIRED. YOUR IDEAS OF NATIONALITY, RACE, RELIGION, ALL YOUR RELATIONSHIPS OF LIKE AND DISLIKE, LOVE AND HATE.
SLOWLY, GENTLY, START SETTING ASIDE EVERYTHING WITH WHICH YOU HAVE A RELATIONSHIP. THIS COULD MEAN SETTING ASIDE PEOPLE, AS WELL AS YOUR MATERIAL POSSESSIONS. REMIND YOURSELF THAT EVEN YOUR BODY IS AN ACCUMULATION.
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IMAGINE THAT YOU ARE ON YOUR DEATHBED AND THAT YOU ARE GOING TO DIE IN TWO MINITES. PUT AWAY EVERYTHING THAT IS NOT YOU - YOUR SENSATIONS, THOUGHTS, AND EMOTIONS. SEE YOUR SLEEP AS IMPENDING DEATH. YOU MAY FEEL A CERTAIN FEAR AND STRUGGLE WITHIN YOU INITIALLY. BUT IT WILL PASS. LEAVE YOUR BODY SITTING AND SIMPLY LIE BACK WITH YOUR EYES CLOSED. GO TO BED LIKE THIS.
IF YOU DO THIS EACH NIGHT, A GREAT DEAL OF KARMA CAN BE WORKED POUT EACH NIGHT. IF YOU FALL ASLEEP AS IF YOU'RE DYING, YOU WILL SEE THAT YOUR KARMA BARELY HAS ANY IMPACT ON YOU. YOU WILL FIND OVER TIME THAT YOU ARE MOVING FROM COMPULSIVE BEHAVIOR TO A CONSCIOUS EXISTENCE.
YOU WILL REBORN DAILY.
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THE PHYSICAL WORLD IS A PRODUCT OF POLARITIES, MASCULINE AND FEMININE, YIN AND YANG, IDA AND PINGALA, SHIVA AND SHAKTI, RIGHT BRAIN AND LEFT BRAIN. THE LONGING TO FIND THE UNION OF POLARITIES FINDS EXPRESSION THROUGH AMBITION, CONQUEST, LOVE, SEX AND YOGA.
YOGA, AS WE ALL KNOW, MEANS UNION. THE SIMPLEST FORM OF YOGA IS TO PUT YOUR HANDS TOGETHER IN NAMASKAR. NAMASKAR BRINGS HARMONY BETWEEN THE TWO POLARITIES WITHIN YOU. TRY PUTTING YOUR HANDS TOGETHER, BRINGING BOTH PALMS TOGETHER IN PROPER ALINGNMENT, AND LOOKING AT SOMEONE OR SOMETHING WITH LOVING ATTENTION. IN THREE TO FIVE MINUTES, YOU WILL BEGIN TO HARMONIZE.
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NAMASKAR YOURSELF INTO PEACE. NAMASKAR YOURSELF INTO LOVE. NAMASKAR YOURSELF INTO UNION. LET US PUT OUR HANDS TOGETHER AND INITE THE WORLD. MAY YOU UNFOLD YOU BEING WITH FOLDED HANDS.
