DONT SHARE YOUR ILLNESS TO THE PEOPLES

                                                      DONT SHARE !

               I'M NOT SUGGESTING THAT YOU JUST SIT BACK AND IGNORE ALL OF THE PROBLEMS IN YOUR LIFE. HOWEVER, RATHER THAN COMPLAINING, IT'S FAR BETTER TO FOCUS YOUR ATTENTION AND YOUR ENERGY ON THOSE STEPS YOU CAN TAKE TO SOLVE, OR AT LEAST LESSEN, YOUR PROBLEM. FOR INSTANCE, LET'S SAY YOU'RE FEELING A LITTLE TIRED LATELY. INSTEAD OF TELLING EVERYONE HOW LOUSY YOU FEEL, MAKE AN EFFORT TO EXERCISE MORE REGULARLY OR GET TO BED A LITTLE EARLIER.

            TO REVIEW: COMPLAINTS WORK AGAINST YOU IN THREE WAYS, FIRST, NO ONE WANTS TO HEAR NEGATIVE NEWS ABOUT YOUR ILLNESS AND YOUR PROBLEMS. SECOND, COMPLAINING REINFORCES YOUR OWN PAIN AND DISCOMFORT. SO WHY KEEP REPLAYING PAINFUL, NEGATIVE MEMORIES? THIRD, COMPLAINING, BY ITSELF, ACCOMPLISHES NOTHING AND DIVERTS YOU FROM THE CONSTRUCTIVE ACTIONS YOU COULD BE TAKING TO IMPROVE YOUR SITUATION.

IT'S BEEN SAID THAT 90 PERCENT OF THE PEOPLE DON'T CARE ABOUT YOUR  PROBLEMS.... AND THE OTHER 10 PERCENT ARE GLAD YOU HAVE THEM! SERIOUSLY THOUGH, ALL OF US CAN CUT DOWN ON OUR COMPLAINING. FROM NOW, ON LET'S DO OURSELVES AND OTHERS A FLAVOR AND MAKE OUR CONVERSATIONS UPLIFTING.

THE PEOPLE WHO DON'T COMPLAIN VERY MUCH (AND THOSE WHO SPEAK POSITIVELY) ARE A JOY TO BE AROUND. DECIDE TO JOIN THAT GROUP SO PEOPLE WON'T HAVE TO CROSS THE STREET WHEN THEY SEE YOU COMING!.

SEVERAL YEARS AGO I WAS IN MY OFFICE AND THINKING ABOUT SOME OF THE THIGS THAT WEREN'T GOING AS WELL AS I HAD PLANNED. YOU KNOW, THE TYPICAL BUSINESS PROBLEMS RESULTS NOT HAPPENING AS FAR AS I HAD EXPECTED. AND I'LL CONFESS THAT I'D BEEN DOING A LITTLE COMPLAINING ABOUT IT.

 

THEN PEDRO WALKED IN. PEDRO IS IN HIS EARLY 20S AND CAME TO THIS COUNTRY ABOUT SIX YEARS AGO FROM HONDURAS. HE WORKS FOR A COMPANY THAT CLEANS HOMES AND OFFICES.  YOU TALK ABOUT A POSITIVE ATTITUDE! PEDRO IS ONE OF THE MOST POSITIVE PEOPLE I'VE EVER MET ALWAYS SMILING AND UPBEAT.

ON THIS DAY, HOWEVER, I ASKED PEDRO ABOUT HURRICANE. MITCH AND ITS IMPACT ON HIS HOMELAND. THE SMILE QUICKLY LEFT HIS FACE. HE TOLD ME OF THE DEVASTATION THE HURRICANE HAD CAUSED. THOUSANDS OF PEOPLE HAD DIED. MORE THAN A MILLION PEOPLE WERE LEFT HOMELESS. 

PEDRO SAID THAT HIS FATHER, MOTHER AND BROTHER STILL LIVED IN HONDURAS, AND HE HAD NO IDEA IF THEY WERE DEAD OR ALIVE, HE HAD NO WAY TO CONTRACT THEM- AL THE PHONE LINES IN THAT AREA HAD BEEN DESTROYED. PEDRO SAID HE THOUGHT ABOUT HIS FAMILY EVERY DAY.

CAN YOU IMAGINE THE AGONY OF NOT EVEN KNOWING IF YOUR FAMILY IS STILL ALIVE?

THEN PEDRO WENT ON TO TELL ME ABOUT ALL THE THINGS HE WAS DOING TO HELP THE POEPLE IN HONDURAS. HE HAS COLLECTING MONEY, CLOTHING AND OTHER NECCESSITIES. HE WAS ACTIVELY WORKING WITH THE RELIEF ORGANIZATIONS. INSTEAD OF JUST GRIPING ABOUT THE PROBLEMS, HE WAS DOING WHATEVER, HE COULD DO TO EASE THEIR PAIN.

AFTER SPEAKING WITH PEDRO, I BEGAN TO REALIZE JUST HOW INCONSEQUENTIAL MY OWN PROBLEMS WERE... AND HOW FORTUNATE I AM ! YOU BETTER BELIEVE I STOPPED COMPLAINING. I FACED THE REST OF THE DAY WITH RENEWED ENERGY AND MUCH BETTER ATTITUDE.

BY THE WAY, SEVERAL WEEKS LATER I SAY PEDRO AGAIN. AND YES, HE HAD HIS USUAL WINNING SMILE AND HIS GREAT ATTITUDE. THE GOOD NEWS IS THAT HIS FAMILY MEMBERS ARE ALL ALIVE. THE BAD NEWS IS THAT THEY LOST EVERYTHING IN THE FLOOD AND ARE NOW LIVING IN SHELTER. CLEAN WATER IS VERY SCARCE. DISEASE IS RAMPANT. I CAN'T EVEN FATHOM WHAT IT'S LIKE TO LOSE EVERYTHING YOU OWN AND HAVE TO START OVER FROM SCRATCH, ESPECIALLY UNDER THESE DIFFICULT CONDITIONS. CON YOU ?

THERE'SNO DOUBT ABOUT IT. PEDRO HAS EVERY REASON TO WHINE ABOUT HIS FAMILY'S BAD LUCK. BUT HE DOESN'T. HE REALIZES THAT COMPLAINING WOULD BE A TERRIBLE WASTE OF HIS TIME AND ENERGY. THANK YOU, PEDRO FOR REMINDING ALL OF US THAT COMPLAINING IS NOT HE ANSWER TO OUR CHALLENGES IN LIFE.

 

               

FILL THE PLACE WITH POSITIVE PEOPLES

                                                          FEEL FILLING

           JUST ABOUT EVERY ORGANIZATION HAS SOME NEGATIVE PEOPLE WORKING THERE. AND SOMETIMES YOU HAVE TO INTERACT AND WORK ALONGSIDE THESE PEOPLE. BUT DON'T GO OUT OF YOUR WAY TO SPEND TIME WITH THESE PROPHETS OF GLOOM AND DOOM.

         FOR INSTANCE, IF YOU FREQUENTLY HAVE LUNCH WITH NEGATIVE PEOPLE AT WORK, STOP HAVING LUNCH WITH THEM! ALL THEY'RE DOING IS FILLING YOUR MIND WITH NEGATIVITY. YOU CAN'T PERFORM AT YOUR BEST IF YOU ALLOW THESE PEOPLE TO DUMP THEIR NEGATIVE GARBAGE INTO YOUR MIND. THERE'S NO NEED TO BE NASTY OR TO TELL THEM OFF. YOU SHOULD BE ABLE TO FIND A DIPLOMATIC WAY OF DISTANCING YOURSELF FROM THIS "POISONOUS" GROUP.

           INTEAD, TAKE CHARGE. BE PROACTIVE. MAKE IT A POINT TO EAT AT YOUR DESK... TO TAKE A CLIENT OUT TO LUNCH.... OR TO SIT AT A DIFFERENT TABLE IN THE CAFETERIA. DO WHATEVER YOU HAVE TO DO TO MAKE LUNCH A POSITIVE EXPERIENCE.

           MAKE NO MISTAKE ABOUT IT. POSITIVE PEOPLE  ARE WELCOMED IN ANY ORGANIZATION... AND NEGATIVE PEOPLE ARE HURTING THEIR CHANCES FOR ADVACEMENT. THE PROBLEM O NEGATIVE WORKERS HAS GOTTEN SO BAD THAT I RECENTLY GOT A BROCHURE IN THE MAIL ANNOUNCING A FULL-DAY SEMINAR ENTITLED "HOW" TO LEGALLY FIRE EMPLOYEES WITH ATTITUDE PROBLEMS.!

              THE BUSINESS COMMUNITY IS WAKING UP TO THE FACT THAT WHEN IT COMES TO PRODUCTIVITY IN THE WORKPLACE, ATTITUDE IS EVERYTHING.!

          IN TODAY'S LITERATURE, WE SEE THE TERMS TOXIC PEOPLE AND NOURISHING PEOPLE. AS YOU MIGHT EXPECT, TOXIC PEOPLE ARE THE ONES WHO ALWAYS DWELL ON THE NEGATIVE. THE DICTIONARY DEFINES TOXIC AS "POISONOUS" TOXIC POEPLE CONTINUALLY SPEW THEIR VERBAL POISON. IN CONTRAST, THE DICTIONARY DEFINITION OF NOURISHING IS "TO PROMOTE THE GROWTH OF ". NOURISHING PEOPLE ARE POSITIVE AND SUPPORTIVE. THEY LIFE YOUR SPIRIT AND ARE A JOY TO BE AROUND.

          TOXIC PEOPLE WILL ALWAYS TRY TO DRAG YOU DOWN TO THEIR LEVEL. THEY HAMMER AWAY AT YOU WITH ALL OF THE THINGS YOU CAN'T DO AND ALL OF THE THINGS THAT ARE IMPOSSIBLE. THEY BARRAGE YOU WITH GLOOMY STATEMENTS ABOUT THE LOUSY ECONOMY, THE PROBLEMS IN THEIR LIFE, THE PROBLEMS SOON TO BE IN YOUR LIFE AND THE TERRIBLE PROSPECTS FOR THE FUTURE. IF YOU'RE LUCKY, THEY MIGHT EVEN THROW IN A FEW WORDS ABOUT THEIR ACHES AND PAINS.

            AFTER LISTENING TO TOXIC PEOPLE, YOU FEEL LISTLESS AND DRAINED. MOTIVATIONAL SPEAKER LES BROWN REFERS TO THESE PEOPLE AS "DREAM KILLERS" PSYCHOLOGIST JACK CANFIELD DESCRIBES THEM AS "ENERGY VAMPIRES" BECAUSE THEY SUCH ALL THE POSITIVE ENERGY OUT OF YOU. HAVE YOU EVER BEEN WITH A NEGATIVE PERSON- AND FELT AS IF THAT INDIVIDUAL WERE PHYSICALLY TAKING ENERGY FROM YOU? I THINK WE'VE ALL HAD THAT EXPERIENCE MANY TIMES. ONE THING IS CERTAIN. SPEND TIME WITH TOXIC PEOPLE AND THEIR NEGATIVE MESSAGES WILL WEAR YOU DOWN.

             ON THE OTHER HAND, HOW DO YOU FEEL WHEN YOU'RE AROUND PEOPLE WHO ARE POSITIVE, ENTHUSIASTIC AND SUPPORTIVE? YOU'RE ENERGIZED AND INSPIRED. THERE'S SOMETHING TRULY AMAZING ABOUT POSITIVE PEOPLE. THEY SEEM TO HAVE A POSITIVE ENERGY THAT LIGHTS UP A ROOM. WHEN YOU'RE AROUND THEM, YOU START TO PICK UP THEIR ATTITUDE AND YOU FEEL AS IF YOU HAVE ADDED STRENGTH TO VIGOROUSLY PURSUE YOU OWN GOALS.

            WHEN I THING ABOUT POSITIVE POEPLE, MY FRIEND JOHN LISICICH IMMEDIATELY COMES TO MIND. WHENEVER I SPEAK WITH JOHN, I FEEL LIKE I CAN CONQUER THE WORD. JOHN IS SIMPLY THE MOST POSITIVE PERSON YOU COULD EVER MEET.

          I LIKE TO THINK OF MYSELF AS A VERY POSITIVE PERSON. ON A SCALE OF 1-10, WITH 10 BEING THE MOST POSITIVE, I'D PROBABLY GIVE MYSELF A 9.5. I'D HAVE TO GIVE JOHN LISICICH A 14!. HE'S JUST OFF THE CHARTS. HE'S ALWAYS POSITIVE, ALWAYS ENTHUSIASTIC. AND HE GIVES A TREMENDOUS LIFE TO EVERYONE WHO CROSSES HIS PATH. HIS ATTITUDE INSPIRES PEOPLE TO GREATNESS!.

         CAN YOU SEE HOW YOUR ATTITUDE MIGHT IMPROVE IF YOU HAD A FRIEND LIKE JOHN IN YOUR LIFE?.

            

LISTEN YOUR WORDS WHEN YOU SPEAK

                                                BEYOND THE WORDS

            I DON'T LIKE THE WORD SIN. IT IMPLIES THAT I AM BEING JUDGED AND FOUND GUILTY.

              I CAN UNDERSTAND THAT. OVER THE CENTURIES, MANY ERRONEOUS VIEWS AND INTERPRETATIONS, HAVE ACCUMULATED AROUND WORDS SUCH AS SIN, DUE TO IGNORANCE, MISUNDERSTANDING, OR A DESIRE TO CONTROL, BUT THEY CONTAIN AN ESSENTIAL CORE OF TRUTH. IF YOU ARE UNABLE TO LOOK BEYOND SUCH INTERPRETATIONS AND SO CANNOT RECOGNIZE THE REALITY TO WHICH THE WORD POINTS, THEN DON'T GET STUCK ON THE LEVEL OF WORDS. A WORD IS NO MORE THAN A MEANS TO AN END. IT'S AN ABSTRACTION. NOT UNLIKE A SIGNPOST, IT POINTS BEYOND ITSELF. THE WORD HONEY ISN'T HONEY. YOU CAN STUDY AND TALK ABOUT HONEY FOR AS LONG AS YOU LIKE, BUT YOU WON'T REALLY KNOW IT UNTIL YOU TASTE IT. AFTER YOU HAVE TASTED IT, THE WORD BECOMES LESS IMPORTANT TO YOU. 

          YOU WON'T BE ATTACHED TO IT ANYMORE. SIMILARLY, YOU CAN TALK OR THINK ABOUT GOD CONTINUOUSLY FOR THE REST OF YOUR LIFE, BUT DOES THAT MEAN YOU KNOW OR HAVE EVEN GLIMPSED THE REALITY TO WHICH THE WORD POINTS? IT REALLY IS NO MORE AN OBSESSIVE ATTACHMENT TO A SIGNPOST, A MENTAL IDOL.

            THE REVERSE ALSO APPLIES. IF, FOR WHATEVER REASON, YOU DISLIKED THE WORD HONEY, THAT MIGHT PREVENT YOU FROM EVER TASTING IT. IF YOU HAD A STRONG AVERSION TO THE WORD GOD, WHICH IS A NEGATIVE FORM OF ATTACHMENT, YOU MAY BE DENYING NOT JUST THE WORD BUT ALSO THE REALITY TO WHICH IT POINTS. YOU WOULD BE CUTTING YOURSELF OFF FROM THE POSSIBILITY OF EXPERIENCE THAT REALITY. ALL THIS IS, OF COURSE, INTRINSICALLY WITH BEING IDENTIFIED WITH YOUR MIND.

          SO, IF A WORD DOESN'T WORK FOR YOU ANYMORE, THEN DROP IT AND REPLACE IT WITH ONE THAT DOES WORK. IF YOU DON'T LIKE THE WORD SIN, THEN CALL IT UNCONSCIOUSNESS OR INSANITY. THAT MAY GET YOU CLOSER TO THE TRUTH, THE REALITY BEHIND THE WORD, THAN A LONG - MISUSED WORD LIKE SIN, AND LEAVES LITTLE ROOM FOR GUILT.

        I DONT LIKE THOSE WORDS EITHER. THEY IMPLY THAT THERE IS SOMETHING WRONG WITH ME. I AM BEING JUDGED.

   OF COURSE THERE IS SOMETHING WRONG WITH YOU - AND YOU ARE NOT BEING JUDGED.

       I DON'T MEAN TO OFFEND YOU PERSONALLY, BUT DO YOU NOT BELONG TO THE HUMAN RACE THAT HAS KILLED OVER 100 MILLION MEMBERS OF THEIR OWN SPECIES IN THE TWENTIETH CENTURY ALONE?

     YOU MEAN GUILT BY ASSOCIATION?

          IT IS NOT A QUESTION OF GUILT. BUT AS LONG AS YOU 

       IT IS NOT A QUESTION OF GUILT. BUT AS LONG AS YOU ARE RUN BY THE EGOIC MIND, YOU ARE PART OF THE COLLECTIVE INSANITY. PERHAPS YOU HAVEN'T LOOKED VERY DEEPLY INTO THE HUMAN CONDITION IN ITS STATE OF DOMINANCE BY THE EGOIC MIND. OPEN YOUR EYES AND SEE THE FEAR, THE DESPAIR, THE GREED, AND THE VIOLENCE THAT ARE ALL - PERVASIVE. SEE THE HEINOUS CRUELTY AND SUFFERING ON AN UNIMAGINABLE SCALE THAT HUMANS HAVE INFLICTED AND CONTINUE TO INFLICT ON EACH OTHER AS WELL AS ON OTHER LIFE FORMS ON THE PLANET. YOU DON'T NEED TO CONDEMN. JUST OBSERVE, THAT IS SIN. THAT IS INSANITY. THAT IS UNCONSCIOUSNESS. ABOVE ALL, DON'T FORGET TO OBSERVE YOUR OWN MIND. SEEK OUT THE ROOT OF THE INSANITY THERE.

       BEAUTY ARISES IN THE STILLNESS OF YOUR PRESENCE

             WHAT YOU HAVE JUST DECRIBED IS SOMETHING THAT I OCCASIONALLY EXPERIENCE FOR BRIEF MOMENTS WHEN I AM ALONE AND SURROUNDED BY NATURE.

            YES. ZEN MASTERS USE THE WORD SATORI TO DESCRIBE A FLASH OF INSIGHT, A MOMENT OF NO - MIND AND TOTAL PRESENCE. ALTHOUGH SATORI IS NOT A LASTING TRANSFORMATION, BE GRATEFUL WHEN IT COMES, FOR IT GIVES YOU A TASTE OF ENLIGHTENMENT. YOU MAY, INDEED, HAVE EXPERIENCED IT MANY TIMES WITHOUT KNOWING WHAT IT IS AND REALIZING ITS IMPORTANCE. PRESENCE IS NEEDED TO BECOME AWARE OF THE BEAUTY, THE MAJESTY, THE SACREDNESS OF NATURE. HAVE YOU EVER GAZED UP INTO THE INFINITY OF SPACE ON A CLEAR NIGHT,  AWESTRUCK BY THE ABSOLUTE STILLNESS AND INCONCIEVABLE VASTNESS OF IT ? HAVE YOU LISTENED, TRULY LISTENED, TO THE SOUND OF A MOUNTAIN STREAM IN THE FOREST?

               OR TO THE SONG OF A BLACKBIRD AT DUSK ON A QUIET SUMMER EVENING? TO BECOME AWARE OF SUCH THINGS, THE MIND NEEDS TO BE STILL. YOU HAVE TO PUT DONW FOR A MOMENT YOUR PERSONAL BAGGAGE OF PROBLEMS, OF PAST AND FUTURE, AS WELL AS ALL YOUR KNOWLEDGE, OTHERWISE, YOU WILL SEE BUT NOT SEE, HEAR BUT NOT HEAR. YOUR TOTAL PRESENCE IS REQUIRED.

          BEYOND THE BEAUTY OF THE EXTERNAL FORMS, THERE IS MORE HERE. SOMETHING THAT CANNOT BE NAMED, SOMETHING INEFFABLE, SOME DEEP, INNER, HOLY ESSENCE. WHENEVER AND WHEREVER THERE IS BEAUTY, THIS INNER ESSENCE SHINES THROUGH SOMEHOW. IT ONLY REVEALS ITSELF TO YOU WHEN YOU ARE PRESENT. COULD IT BE THAT THIS NAMELESS ESSENCE AND YOUR PRESENCE ARE ONE AND THE SAME? WOULD IT BE THERE WITHOUT YOUR PRESENCE? GO DEEPLY INTO IT. FIND OUT YOURSELF.

                    

 

THE MEANING OF SURRENDER

                                             WHEN YOU GET SURRENDER

                 YOU MENTIONED "SURRERDER" A FEW TIMES. I DON'T LIKE THAT IDEA.IT SOUNDS SOMEWHAT FATALISTIC. IF WE ALWAYS ACCEPT THE WAY THINGS ARE, WE ARE NOT GOING TO MAKE ANY EFFORT TO IMPROVE THEM. IT SEEMS TO ME WHAT PROGRESS IS ALL ABOUT, BOTH IN OUR PERSONAL LIVES AND COLLECTIVELY, IS NOT TO ACCEPT THE LIMITATIONS OF THE PRESENT BUT TO STRIVE TO GO BEYOND THEM AND CREATE SOMETHING BETTER. IF WE HADN'T DONE THIS, WE WOULD STILL BE LIVING IN CAVES. HOW DO YOU RECONCILE SURRENDER WITH CHANGING THINGS AND GETTING THINGS DONE?

        TO SOME PEOPLE, SURRENDER MAY HAVE NEGATIVE CONNOTATIONS, IMPLYING DEFEAT, GIVING UP, FAILING TO RISE TO THE CHALLENGE OF LIFE. BECOMING LETHARGIC, AND SO  ON. TRUE SURRENDER, HOWEVER IS SOMETHING ENTIRELY DIFFERENT. IT DOES NOT MEAN TO PASSIVELY PUT UP WITH WHATEVER SITUATION YOU FIND YOURSELF IN AND TO DO NOTHING ABOUT IT. NOR DOES IT MEAN TO CEASE MAKING PLANS OR INITIATING POSITIVE ACTION.

         SURRENDER IS THE SIMPLE BUT PROFOUND WISDOM OF YIELDING TO RATHER THAN OPPOSING THE FLOW OF LIFE. THE ONLY PLACE WHERE YOU CAN EXPERIENCE THE FLOW OF LIFE IOS THE NOW. SO TO SURRENDER IS TO ACCEPT THE PRESENT MOMENT UNCONDITIONALLY AND WITHOUT RESERVATION. IT IS TO RELINQUISH INNER RESISTENCE TO WHAT IS INNER RESISTENCE IS TO SAY, "NO" TO WHAT IS THROUGH MENTAL JUDGMENT AND EMOTIONAL NEGATIVITY. IT BECOMES PARTICULARLY PRONOUNCED WHEN THINGS "GO WRONG" WHICH BECOMES PARTICULARLY PRONOUNCED WHEN THING "GO WRONG" WHICH MEANS THAT THERE IS A GAP BETWEEN THE DEMANDS OR RIGID EXPECTATIONS OF YOUR MIND AND WHAT IS. THAT IS THE PAIN GAP. IF YOU HAVE LIVED LONG ENOUGH, YOU WILL KNOW THAT THINGS "GO WRONG" QUITE OFTEN. IF IS PRECISELY AT THOSE TIMES THAT SURRENDER NEEDS TO BE PRACTICED IF YOU WANT TO ELIMINATE PAIN AND SORROW FROM YOU LIFE. ACCEPTANCE OF WHAT IS IMMEDIATELY FREES YOU FROM MIND IDENTIFICATION AND THUS RECONNECTS YOU WITH BEING. RESISTANCE IS THE MIND.

SURRENDE IS A PURELY INNER PHENOMENON. IT DOES NOT MEAN THAT ON THE OUTER LEVEL YOU CANNOT TAKE ACTION AND CHANGE THE SITUATION. IN FACT, IT IS NOT THE OVERALL SITUATION THAT YOU NEED TO ACCEPT WHEN YOU SURRENDER, BUT JUST THE TINY SEGMENT CALLED THE NOW.

FOR EXAMPLE, IF YOU WERE STUCK IN THE MUD SOMEHWERE, YOU WOULDN'T SAY "OKAY" I RESIGN MYSELF TO BEING STUCK IN THE MUD. RESIGNATION, IS NOT SURRENDER. YOU DON'T  NEED TO ACCEPT AN UNDESIRABLE OR UNPLEASANT LIFE SITUATION. NOR DO YOU NEED TO DECEIVE YOURSELF AND SAY THAT THERE IS NOTHING WRONG WITH BEING STUCK IN THE MUD. NO YOU RECOGNIZE FULLY THAT YOU WANT TO GET OUT OF IT. YOU THEN NARROW YOUR ATTENTION DOWN TO THE PRESENT MOMENT WIHOUT MENTALLY LABELING IT IN ANY WAY. THIS MEANS THAT THERE IS NO JUDGMENT OF THE NOW. THEREFORE, THERE IS NO RESISTENCE, NO EMOTIONAL NEGATIVITY. YOU ACCEPT THE "ISNESS" OF THIS MOMENT. THEN YOU TAKE ACTION AND DO ALL THAT YOU CAN TO GET OUT OF THE MUD. SUCH ACTION I CALL POSITIVE ACION. IT IS FAR MORE EFFECTIVE THAN NEGATIVE ACTION, WHICH ARISES OUT OF ANGER, DESPAIR, OR FRUSTRATION. UNTIL YOU ACHIEVE THAT DESIRED RESULT, YOU CONTINUE TO PRACTICE SURRENDER BY REFRAINING FROM LABELING THE NOW.

LET ME GIVE YOU A VISUAL ANALOGY TO ILLUSTRATE THE POINT AM  MAKING. YOU ARE WALKING ALONG A PATH AT NIGHT, SURROUNDED BY A THICK FOG. BUT YOU HAVE A POWERFUL FLASHLIGHT THAT CUTS THROUGH THE FOG AND CREATES A NARROW, CLEAR SPACE IN FRONT OF YOU. THE FOG IS YOUR LIFE SITUATION, WHICH INCLUDES PAST AND FUTURE. THE FLASHLIGHT IS YOUR CONSCIOUS PRESENCE, THE CLEAR SPACE IS THE NOW.

 NON-SURRENDER HARDENS YOUR PSYCHOLOGICAL FROM, THE SHELL OF THE EGO, AND SO CREATES A STRONG SENSE OF SEPARATENESS. TEH WORLD AROUND YOU AND PEOPLE IN PARTICULAR COME TO BE PERCEIVED AS THREATENING. THE UNCONSCIOUS COMPULSION TO DESTROY OTHERS THROUGH JUDGEMENT ARISES, AS DOES THE NEED TO COMPLETE AND DOMINATE. EVEN NATURE BECOMES YOUR ENEMY AND YOUR PERCEPTIONS AND INTERPRETATIONS ARE GOVERNED BY FEAR. THE MENTAL DISEASE THAT WE CALL PARANOIA IS ONLY A SLIGHTLY MORE ACUTE FORM OF THIS NORMAL BUT DYSFUNCTIONAL STATE OF CONSCIOUSNESS.

NOT ONLY YOUR PSYCHOLOGICAL FORM BUT ALSO YOUR PHYSICAL FORM- YOUR BODY- BECOMES HARD AND RIGID THROUGH RESISTANCE. TENSION ARISES IN DIFFERENT PARTS OF THE BODY, AND THE BODY AS A WHOLE CONTRACTS. THE FREE FLOW OF LIFE ENERGY THROUGH THE BODY, WHICH IS ESSENTIAL FOR ITS HEALTHY FUNCTIONING, IS GREATLY RESTRICTED. BODYWORK AND CERTAIN FORMS OF PHYSICAL THERAPY CAN BE HELPFUL IN RESTORING THIS FLOW, BUT UNLESS YOU PRACTICE SURRENDER IN YOUR EVERYDAY LIFE, THOSE THINGS CAN ONLY GIVE TEMPORARAY SYMPTOM RELIEF  SINCE THE CAUSE- THE RESISTANCE PATTERN - HAS NOT BEEN DISSOLVED.

THERE IS SOMETHING WITHIN YOU THAT REMAINS UNAFFECTED BY THE TRANSIENT CIRCUMSTANCES THAT MAKE UP YOUR LIFE SITUATION, AND ONLY THROUGH CIRCUMSTANCES THAT MAKE UP YOUR LIFE SITUATION, AND ONLY THROUGH SURRENDER DO YOU HAVE ACCESS TO IT. IT IS YOUR LIFE, YOUR VERY BEING - WHICH EXISTS ETERNALLY IN THE TIMELESS REALM OF THE PRESENT. FINDING THIS LIFE IS "THE ONE THING THAT IS NEEDED " THAT JESUS TALKED ABOUT.

            

THE WAY TO THE PRAY - GOD

                                                             PRAY THE GOD

             THERE ARE MANY ACCOUNTS OF PEOPLE WHO SAY THEY HAVE FOUND GO THROUGH THEIR DEEP SUFFERING, AND THERE IS THE CHRISTIAN EXPRESSION "THE WAY OF THE CROSS" WHICH I SUPPORSE POINTS TO THE SAME THING.

         WE ARE CONCERNED WITH NOTHING ELSE HERE.

     STRICTLY SPEAKING, THEY DID NOT FIND GOD THROUGH THEIR SUFFERING, BECAUSE SUFFERING IMPLIES RESISTENCE. THEY FOUND GOD THROUGH SURRENDER, THROUGH TOTAL ACCEPTANCE OF WHAT IS, INTO WHICH THEY WERE FORCED BY THEIR INTENSE SUFFERING. THEY MUST HAVE REALIZED ON SOME LEVEL THAT THEIR PAIN WAS SELF-CREATED.

           HOW DO YOU EQUATE SURRENDER WITH FINDING GOD?

      SINCE RESISTENCE IS UNSEPERABLE FROM THE MIND, RELINQUISHMENT OF RESISTENCE-SURRENDER-IS THE END OF THE MIND AS YOUR MASTER, THE IMPOSTOR PRETENDING TO BE "YOU" THE FALSE GOD. ALL JUDGMENT AND ALL NEGATIVITY DISSOLVE. THE REALM OF BEING, WHICH HAD BEEN OBSCURED BY THE MIND, THEN OPEN UP. SUDDENDLY, A GREAT STILLNESS ARISES WITHIN YOU, AN UNFATHOMABLE SENSE OF PEACE. AND WITHIN THAT PEACE, THERE IS GREAT JOY. AND WITHIN THAT JOY, THERE IS LOVE. AND AT THE INNERMOST CORE, THERE IS THE SACRED, THE IMMEASURABLE, THAT WHICH CANNOT BE NAMED.

              I DON'T CALL IT FINDING GOD, BECAUSE HOW CAN YOU FIND THAT WHICH WAS NEVER LOST, THE VERY LIFE THAT YOU ARE? THE WORD GOD IS LIMITING NOT ONLY BECAUSE OF THOUSANDS OF YEAR OF MISPERCEPTION AND MISUSE, BUT ALSO BECAUSE IT IMPLIES AN ENTITY OTHER THAN YOU. GOD IS BEING ITSELF, NOT A BEING. THERE CAN BE NO SUBJECT- OBJECT RELATIONSHIP HERE, NO DUALITY, NO YOU AND GOD. GOD-REALIZATION IS THE MOST NATURAL THING THERE IS. THE AMAZING AND INCOMPREHENSIBLE FACT IS NOT THAT YOU CAN BECOME CONSCIOUS OF GOD BUT THAT YOU ARE NOT CONSCIOUS OF GOD. 

             THE WAY OF THE CROSS THAT YOU MENTINONED IS THE OLD WAY TO ENLIGHTENMENT, AND UNTIL RECENTLY IT WAS THE ONLY WAY. BUT DON'T DISMISS IT OR UNDERESTIMATE ITS EFFICACY. IT STILL WORKS.

           THE WAY OF THE CROSS IS A COMPLETE REVERSAL. IT MEANS THAT THE WORST THING IN YOUR LIFE, YOUR CROSS, TURNS INTO THE BEST THING THAT EVER HAPPENED TO YOU, BY FORCING YOU INTO SURRENDER, "DEATH" FORCING YOU TO BECOME AS NOTHING, TO BECOME AS GOD- BECAUSE GOD, TOO, IS NO-THING.

         AT THIS TIME, AS FAR AS THE UNCONSCIOUS MAJORITY OF HUMANS IS CONCERNED, THE WAY OF THE CROSS IS STILL THE ONLY WAY. THEY WILL ONLY AWAKEN THROUGH FURTHER SUFFERING, AND ENLIGHTENMENT AS A COLLECTIVE PHENOMENON WILL BE PREDICTABLE PROCEEDED BY VAST UPHEAVALS. THIS PROCESS REFLECTS THE WORKINGS OF CERTAIN INIVERSAL LAWS THAT GOVERN THE GROWTH OF CONSCIOUSNESS AND THUS WAS FORESEEN BY SOME SEERS. IT IS DESCRIBED, AMONG OTHER PLACES, IN THE BOOK OF REVELATION OR APOCALYPSE, THOUGH CLOAKED IN OBSCURE AND SOMETIMES IMPENETRABLE SYMBOLOGY. 

THE SUFFERING IS INFLICTED NOT BY GOD BUT BY HUMANS ON THEMSELVES AND ON EACH OTHER AS WELL AS BY CERTAIN DEFENSIVE MEASURES THAT THE EARTH, WHICH IS A LIVING INTELLIGENT ORGANISM, IS GOING TO TAKE TO PROTECT HERSELF FROM THE ONSLAUGHT OF HUMAN MADNESS.

HOWEVER, THERE IS A GROWING NUMBER OF HUMANS ALIVE TODAY WHOSE CONSCIOUSNESS IS SUFFICIENTLY EVOLVED NOT TO NEED ANYMORE SUFFERING BEFORE THE REALIZATION OF ENLIGHTENMENT. YOU MAY BE ONE OF THEM.

ENLIGHTENMENT THROUGH SUFFERING-THE WAY OF THE CROSS- MEANS TO BE FORCED INTO THE KINGDOM OF HEAVEN KICKING AND SCREAMING. YOU FINALLY SURRENDER BECAUSE YOU CAN'T STAND THE PAIN ANYMORE, BUT THE PAIN COULD GO ON FOR A LONG TIME UNTIL THIS HAPPENS. ENLIGHTENMENT CONSCIOUSLY CHOSEN MEANS TO RELINQUISH YOUR ATTACHMENT TO PAST AND FUTURE AND TO MAKE THE NOW THE MAIN FOCUS OF YOUR LIFE. IT MEANS CHOOSING TO DWELL IN THE STATE OF PRESENCE RATHER THAN IN TIME.

IT MEANS SAYING YES TO WHAT IS. YOU THEN DON'T NEED PAIN ANYMORE. HOW MUCH MORE TIME TO YOU THINK YOU WILL NEED BEFORE YOU ARE ABLE TO SAY, I WILL CREATE NO MORE PAIN, NO MORE SUFFERING,? HOW MUCH MORE PAIN DO YOU NEED BEFORE YOU CAN MAKE THAT CHOICE?

IF YOU THINK THAT YOU NEED MORE TIME, YOU WILL GET MORE TIME- AND MORE PAIN. TIME AND PAIN ARE INSEPARABLE.

IF YOU ARE RUN BY YOUR MIND, ALTHOUGH YOU HAVE NO CHOICE YOU WILL STILL SUFFER THE CONSEQUENCES OF YOUR UNCONSCIOUSNESS, AND YOU WILL CREATE FUTHER SUFFERING, YOU WILL BEAR THE BURDEN OF FEAR, CONFLICT, PROBLEMS, AND PAIN. THE SUFFERING THUS CREATED WILL EVENTUALLY FORCE YOU OUT OF YOUR UNCONSCIOUS STATE.

WHAT YOU SAY ABOUT CHOICE ALSO APPLIES TO FORGIVENESS. I SUPPOSE. YOU NEED TO BE FULLY CONSCIOUS AND SURRENDER BEFORE YOU CAN FORGIVE.

"FORGIVENESS" IS A TERM THAT HAS BEEN IN USE FOR 

2000 YEARS, BUT MOST PEOPLE HAVE A VERY LIMITED VIEW OF WHAT IT MEANS. YOU CANNOT TRULY FORGIVE YOURSELF OTHERS AS LONG AS YOU DERIVE YOUR SENSE OF SELF FROM THE PAST. ONLY THROUGH ACCESSING THE POWER OF THE NOW, WHICH IS YOUR OWN POWER, CAN THERE BE TRUE FORGIVENESS. THIS RENDERS THE PAST POWERLESS, AND YOU REALIZE DEEPLY THAT NOTHING YOU EVER DID OR THAT WAS EVER DONE TO YOU COULD TOUCH EVEN IN THE SLIGHTEST THE RADIANT ESSENCE OF WHO YOU ARE. THE WHOLE CONCEPT OF FORGIVENSS THEN BECOMES UNNECCESSARY.

AND HOW DO I GET TO THAT POINT OF REALIZATION?

WHEN YOU SURRENDER TO WHAT IS AND SO BECOME FULLY PRESENT, THE PAST CEASES TO HAVE ANY POWER. YOU DO NOT NEED IT ANYMORE. PRESENCE IS THE KEY. THE NOW IS THE KEY.

HOW WILL I KNOW WHEN I HAVE SURRENDERE?

WHEN YOU NO LONGER NEED TO ASK THE QUESTION.

            

YOGA REDUCES THE EGOISM

                                                             EGOISM

                EGOISM IS THE IDENTIFICATION OF THE SEER WITH THE INSTRUMENT OF SEEING.

          THE SEER IS REALLY THE SELF, THE PURE ONE, THE EVER HOLY, THE INFINITE, THE IMMORTAL. THAT IS THE SELF OF MAN. AND WHAT ARE THE INSTRUMENTS? THE CHITTA, OR MIND - STUFF, THE BUDDHI, DETERMINATIVE FACULTY, THE MANAS, OR MIND, AND THE INDRIYAN, OR SENSE ORGANS. THESE ARE THE INSTRUMENTS FOR HIM TO SEE THE EXTERNAL WORLD, AND THE IDENTIFICATION OF THE SELF WITH THE INSTRUMENTS IS WHAT IS CALLED THE IGNORANCE OF EGOISM. WE SAY, "I AM THE MIND, I AM THOUGHT, I AM ANGRY, OR I AM HAPPY ". 

       HOW CAN WE BE ANGRY, AD HOW CAN WE HATE? WE SHOULD IDENTIFY OURSELVES WITH THE SELF, THAT CANNOT CHANGE. IF IT IS UNCHANGEABLE, HOW CAN IT BE ONE MOMENT HAPPY, AND ONE MOMENT UNHAPPY? IF IS FORMLESS, INFINITE, OMNIPRESENT. WHAT CAN CHANGE IT ? BEYOND ALL LAW. WHAT CAN AFFECT IT? NOTHING IN THE INIVERSE CAN PRODUCE AN EFFECT ON IT, YET, THROUGH IGNORANCE, WE IDENTIFY OURSELVES WITH THE MIND-STUFF, AND THINK WE FEEL PLEASURE OR PAIN.

             ATTACHMENT IS THAT WHICH DWELL ON PLEASURE.

       WE FIND PLEASUREIN CERTAIN THINGS, AND THE MIND, LIKE A CURRENT, FLOWS TOWARDS THEM, AND THAT, FOLLOWING THE PLEASURE CENTRE, AS IT WERE, IS ATTACHMENT. WE ARE NEVER ATTACHED TO ANYONE IN WHOM WE DO NOT FIND PLEASURE. WE FIND PLEASURE IN VERY QUEER THINGS SOMETIMES, BUT THE DEFINITION IS JUS THE SAME, WHEREVER WE FIND PLEASURE, THERE WE ARE ATTACHED.

              AVERSION IS THAT WHICH DWELLS ON PAIN.

     THAT, WHICH GIVES UP PAIN WE IMMEDIATELY SEEK TO GET AWAY FROM.

           FLOWING THROUGH ITS OWN NATURE, AND ESTABLISHED EVEN IN THE LEARNED, IS THE CLINGING TO LIFE.

        THIS CLINGING TO LIFE YOU SEE MANIFESTED IN EVERY ANIMAL, AND UPON IT MANY ATTEMPTS HAVE BEEN MADE TO BUILD THE THEORY OF A FUTURE LIFE, BECAUSE MEN LIKE THEIR LIVES SO MUCH THAT THEY DESIRE A FUTURE LIFE ALSO. OF COURSE IT GOES WITHOUT SAYING THAT THIS ARGUMENT IS WITHOUT MUCH VALUE. BUT THE MOST CURIOUS PART OF IT IS THAT, IN WESTERN COUNTRIES, THE IDEA THAT THIS CLINGING TO LIFE INDICATES A POSSIBILITY OF A FUTURE LIFE APPLIES ONLY TO MEN, BUT DOES NOT INLUDE ANIMALS. 

             IN INDIA THIS CLINGING TO LIFE HAS BEEN ONE O THE ARGUMENTS TO PROVE PAST EXPERIENCE AND EXISTENCE. FOR INSTANCE, IF IT BE TRUE THAT ALL OUR KNOWLEDGE HAS COME FROM EXPERIENCE, THEN IT IS SURE THAT WHICH WE NEVER EXPERIENCED WE CANNOT IMAGINE, OR UNDERSTAND. AS SOON AS CHICKENS ARE HATCHED THEY BEGIN TO PICK UP FOOD. MANY TIMES IT HAS BEEN SEEN WHERE DUCKS HAVE BEEN HATCHED BY HENS, THAT, AS SOON AS THEY COME OUT OF THE EGGS, THEY FLEW TO WATER, AND THE MOTHER THOUGHT THEY WOULD BE DROWNED. IF EXPERIENCE BE THE ONLY SOURCE OF KNOWLEDGE, WHERE DID THESE CHICKENS LEARN TO PICK UP FOOD, OR THE DUCKLINGS THAT THE WATER WAS THEIR NATURAL ELEMENT? IF YOU SAY IT IS INSTINCT, IT MEANS NOTHING - IT IS SIMPLY GIVING IT A WORD, BUT IS NO EXPLANATION.

             WHAT IS THIS INSTINCT?  WE HAVE MANY INSTINCTS IN OURSELVES. FOR INSTANCE, MOST OF YOU LADIES PLAY THE PIANO, AND REMEMBER, WHEN YOU FIRST LEARNED, HOW CAREFULLY YOU HAD TO PUT YOUR FINGERS ON THE BLACK AND THE WHITE KEYS, ONE AFTER THE OTHER, BUT NOW, AFTER LONG YEARS OF PRACTICE, YOU CAN TALK WITH YOUR FRIENDS, AND YOUR HAND GOES ON JUST THE SAME. IT HAS BECOME INSTINCT, IT BECOMS AUTOMATIC, BUT SO FAR AS WE KNOW, ALL THE CASES WHICH WE NOW REGARD AS AUTOMATIC ARE DEGENERATED REASON.

                         

            IN THE LAUGUAGE OF THE YOGI, INSTINCTIS INVOLVE REASON. DISCRIMINATION BECOMES INVOLVED, AND GETS TO BE AUTOMATIC SAMKARAS. THEREFORE, IT IS PERFECTLY LOGICAL TO THINK THAT ALL WE CALL INSTINCT IN THIS WORLD IS SIMPLY INVOLVED REASON.AS REASON CANNOT COME WTHOUT EXPERIENCE, ALL INSTINCT IS, THEREFORE, THE RESULT OF PAST EXPERIENCE. CHECK FEAR THE HAWK, AND DUCKLINGS LOVE THE WATER, AND THESE ARE BOTH THE RESULT OF PAST EXPERIENCE. THEN THE QUESTION IS WHETHER THAT EXPERIENCE BELONGS TO A PARTICULAR SOUL, OR TO THE BODY SIMPLY, WHETHER THIS EXPERIENCE WHICH COMES TO THE DUCK IS THE DUCK'S FOREFATHER'S EXPERIENCE, OR THE DUCK'S OWN EXPERIENCE. MODERN SCIENTIFIC MEN HOLD THAT IT BELONGS TO THE BODY, BUT THE YOGIS HOLD THAT IT IS THE EXPERIENCE OF THE SOUL, TRANSMITTED THROUGH THE BODY. 

              THIS IS CALLED THE THEORY OF REINCARNATION. WE HAVE SEEN THAT ALL OF OUR KNOWLEDGE, WHETHER WE CALL IT PERCEPTION OR REASON, OR INSTINCT, MUST COME THROUGH THAT ONE CHANNEL CALLED EXPERIENCE. THESE FEELINGS HAVE TO BE CONTROLLED IN THE GERM, THE ROOT, IN THEIR FINE FORMS, BEFORE EVEN WE HAVE BECOME CONSCIOUS THAT THEY ARE ACTING ON US. WITH THE VAST MAJORITY OF MAN KIND, THE FINE STAES OF THESE PASSIONS ARE NOT EVEN KNOWN, THE STATE WHEN THEY ARE SLOWLY COMING FROM BENEATH CONSCIOUSNESS. WHEN A BUBBLE IS RISING FROM THE BOTTOM OF THE LAKE, WE DO NOT SEE IT, OR EVEN WHEN IT IS NEARLY COME TO THE SURFACE, IT IS ONLY WHEN IT BURSTS AND MAKES A RIPPLE THAT WE KNOW IT IS THERE. 

              WE SHALL ONLY BE SUCCESSFUL IN GRAPPLING WITH THE WAVES WHEN WE CAN GET HOLD OF THEM IN THEIR FINE STATE, AND UNTIL YOU CAN GET HOLD OF THEM, AND SUBDUE THEM BEFORE ANY BECOMES GROSS, THERE IS NO HOPE OF CONQUERING ANY PASSION PERFECTLY. TO CONTROL OUR PASSIONS, WE HAVE TO CONTROL THEM AT THEIR VERY ROOTS, THEN ALONE SHALL WE BE ABLE TO BURN OUT THEIR VERY SEED. AS FRIED SEEDS THROWN INTO THE GROUND WILL NEVER COME UP, SO THESE PASSIONS WILL NEVER ARISE.

 

ABOUT EVIL

                                                              THE EVIL

              A MAN SHOULD HASTEN TOWARDS THE GOOD, AND SHOULD KEEP HIS THOUGHT AWAY FROM EVIL, IF A MAN DOES WHAT IS GOOD SLOTHFULLY, HIS MIND DELIGHTS IN EVIL. IF A MAN COMMITS A SIN, LET HIM NOT DO IT AGAIN, LET HIM NOT DELIGHT IN SIN, THE ACCUMULATION OF EVIL IS PAINFUL. IF A MAN DOES WHAT IS GOOD, LET HIM DO IT AGAIN, LET HIM DELIGHT IN IT, THE ACCUMULATION OF GOOD IS DELIGHTFUL. EVEN AN EVIL-DOER SEES HAPPINESS SO LONG AS HIS EVIL DEED DOES NOT RIPEN, BUT WHEN HIS EVIL DEED RIPENS, THEN DOES THE EVIL-DOER SEE EVIL. 

            EVEN A GOOD MAN SEES EVIL DAYS SO LONG AS HIS GOOD DEED DOES NOT RIPEN, BUT WHEN HIS GOOD DEED RIPENS, THEN DOES THE GOOD MAN SEE GOOD THINGS.

            LET NO MAN THINK LIGHTLY OF EVIL, SAYING IN HIS HEART, IT WILL NOT COME NIGH UNTO ME. EVEN BY THE FALLING OF WATER- DROPS A WATER- POT IS FILLED, THE FOOL BECOMES FULL OF EVIL, EVEN IF HE GATHER IT LITTLE BY LITTLE. LET NO MAN THINK LIGHTLY OF GOOD, SAYING IN HIS HEART, IT WILL NOT COME NIGH INTO ME. EVEN BY THE FALLING OF WATER-DROPS A WATER - POTS IS FILLED THE WISE MAN BECOMES FULL OF GOOD, EVEN IF HE FEW COMPANIONS AND CARRIES MUCH WEALTH, AVOIDS A DANGEROUS ROAD, AS A MAN LOVES LIFE ABOIDS POISON.

              HE WHO HAS NO WOUND ON HIS HAND, MAY TOUCH POISON WITH HIS HAND, POISON DOES NOT AFFECT ONE WHO HAS NO WOUND, NOR IS THERE EVIL FOR ONE WHO DOES NOT COMMIT EVIL. IF A MAN OFFEND A HARMLESS, PURE, AND INNOCENT PERSON, THE EVIL FALLS BACK UPON THAT FOOL, LIKE LIGHT DUST THROWN UP AGAINST THE WIND. SOME PEOPLE ARE BORN AGAIN, EVIL- DOERS GO TO HELL, RIGHTEOUS PEOPLE GO TO HEAVEN, THOSE WHO ARE FREE FROM ALL WORLDLY DESIRES ATTAIN NIRVANA.

         NOT IN THE SKY, NOT IN THE MIDST OF THE SEA, NOR IF WE ENTER INTO THE CLEFTS OF THE MOUNTAINS, IS THERE KNOWN AS SPOT IN THE WHOLE WORLD WHERE A MAN MIGHT BE FREED FROM AND EVIL DEED. NOT IN THE SKY, NOT IN THE MIDST OF THE SEA, NOR IF WE ENTER INTO THE CLEFTS OF THE MOUNTAINS, IS THERE KNOWN A SPOT IN THE WHOLE WORLD WHERE DEATH COULD NOT OVERCOME THE MORTAL. 

                                                            PUNISHMENT

                    ALL MEN TREMBLE AT PUNISHMENT, ALL MEN FEAR DEATH, REMEMBER THAT YOU ARE LIKE UNTO THEM,AND DO NOT KILL, NOR CAUSE SLAUGHTER.ALL MEN TREMBLE AT PUNISHMENT, ALL MEN LOVE LIFE, REMEMBER THAT THOU ARE LIKE UNTO THEM, AND DO NOT KILL, NOR CAUSE SLAUGHTER. HE WHO, SEEKING HIS OWN HAPPINESS, PUNISHES OR KILLS BEINGS WHO ALSO LONG FOR HAPPINESS, WILLNOT FIND HAPPINESS AFTER DEATH. HE WHO, SEEKING HIS OWN HAPPINESS, DOES NOT PUNISH OR KILL BEINGSWHO ALOS LONG FOR HAPPINESS, WILL FIND HAPPINESS AFTER DEATH. DO NOT SPEAK HARSHLY TO ANYONE, WHOSE WHO ARE SPEKEN TO WILL ANSWER THEE IN THE SAME WAY. ANGRY SPEECH IN PAINFUL, BLOWS FOR BLOWS WILL TOUCH THEE.

             IF, LIKE A SHATTERED METAL PLATE (GONG) THOU UTTER NOTHING, THEN THOU HAS REACHED NIRVANA, ANGER IS NOT KNOWN TO THEE. AS A COW-HERD WITH HIS STAFF DRIVES HIS COWS INTO THE STABLE, SO DO AGE AND DEATH DRIVE THE LIFE OF MEN. A FOOL DOES NOT KNOW WHEN HE COMMITS HIS EVIL DEEDS, BUT THE WICKED MAN BURNS BY HIS OWN DEEDS, AS IF BURNT BY FIRE.  HE WHO INFLICTS PAIN ON INNOCENT AND HARMLESS PERSONS, WILL SOON COME TO ONE OF THESE TEN STATES. HE WILL HAVE CRUEL SUFFERING, LOSS, INJURY OF THE BODY, HEAVY AFFLICTION, OR LOSS OF MIND.

               A MISFORTUNE COMING FROM THE KING, OR A FEARFUL ACCUSATION, OR LOSS OF RELATIONS, OR DESTRUCTION OF TREASURES. LIGHTNING- FIRE WILL BURN HIS HOUSES AND WHEN HIS BODY IS DESTROYED, THE FOOL  WILL GO TO HELL. NOT NAKEDNESS, NOT PLATTED HAIR, NOT DIRT, NOT FASTING, OR LYING ON THE EARTH, NOT RUBBING, WITH DUST, NOT SITTING MOTIONLESS, CAN PURIFY A MORTAL WHO HAS NOT OVERCOME DESIRES.

         HE WHO, THOUGH DRESSED IN FINE APPAREL, EXERCISE TRANQUILLITY, IS QUIET, SUBDUED, RESTRAINED, CHASTE, AND HAS CEASED TO FIND FAULT WITH ALL OTHER BEINGS, HE INDEED IS A BRAHMANA, AN ASCETIC (SRAMANA) A FRIAR (BHIKSHU). IS THERE IN THIS WORLD ANY MAN SO RETRAINED BY SHAME THAT HE DOES NOT PROVOKE REPROOF, AS A NOBLE HORSE THE WHIP? LIKE A NOBLE HORSE WHEN TOUCHED BY THE WHIP, BE YE STRENOUS AND EAGER, AND BY FAITH, BY VIRTUE, BY ENERGY, BY MEDITATION, BY DISCERNMENT OF THE LAW, YOU WILL OVERCCOME THIS GREAT PAIN, PERFECT IN KNOWLEDGE AND IN BEHAVIOR AND NEVER FORGETFUL. WELL - MAKERS LEAD THE WATER WHEREVER THEY LIKE, FLETCHERS BEND THE ARROW, CARPENTERS BEND A LOG OF WOOD, GOOD PEOPLE FASHION THEMSELVES.