HOW TO TAKE THE HEALTHY FOODS

 

                                    THE HEALTHY LIFE

                       HOW TO EAT THE HEALTHY FOOD 

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                            ONCE YOU LIBERATE YOUR MIND FROM BEING IDENTIFIED WITH ANYTHING, THEN MIND IS A MIRACLE, MIND IS A SPECTACULAR CIRCUS, NOT A MESS".

                     EVERY ANIMAL AND EVERY CREATURE KNOWS WHAT TO EAT AND WHAT NOT TO. THE HUMAN SPECIES IS SUPPOSED TO BE THE MOST INTELLIGENT ON THE PLANET, BUT THEY DON'T EVEN KNOW WHAT TO EAT. IT TAKES A CERTAIN ATTENTION TO LEARN TO LISTEN ON YOUR BODY, THEN YOU WILL KNOW WHAT TO EAT.

                     IN TERMS OF THE QUALITY OF FOOD THAT IS ENTERING YOU, VEGETARIAN FOOD IS DEFINITELY FAR BETTER FOR THE SYSTEM THAN NON-VEGETARIAN. WE ARE NOT LOOKING AT IF FROM A MORAL STANDPOINT. WE ARE JUST LOOKING AT WHAT IS SUITABLE FOR THE SYSTEM - WE TRY TO EAT FOODS WHICH WOULD BUSINESS, STUDY, OR DO ANY ACTIVITY PROPERLY, IT IS EXTREMELY IMPORTANT THAT YOUR BODY IS AT EASE. THE KIND OF FOOD WITH WHICH YOUR BODY WOULD BE MOST AT EASE AND WOULD GET NOURISHMENT MOST EFFORTLESSLY, IS THE KIND OF FOOD WE SHOULD EAT.

                       JUST EXPERIMENT AND SEE, WHEN YOU EAT VEGETARIAN FOOD IN ITS, "LIVE" FORM, WHAT A DIFFERENCE IT WILL MAKE. THE IDEA IS TO EAT AS MUCH LIVE FOOD AS POSSIBLE - WHATEVER CAN BE CONSUMED IN ITS ALIVENESS. A LIVE CELL HAS EVERYTHING TO SUSTAIN LIFE. IF YOU CONSUME A LIVE CELL, THE SENSE OF HEALTH IN YOUR SYSTEM WILL BE VERY DIFFERENT FROM ANYTING THAT YOU HAVE KNOWN. WHEN WE COOK FOOD, IT DESTROYS THE LIFE IN IT. EATING FOODS AFETER THE LIFE IN IT HAS BEEN DESTROYED DOES NOT GIVE THE SAME AMOUNT OF LIFE ENERGY TO THE SYSTEM. BUT WHEN YOU EAT LIVE FOODS, IT BRINGS A DIFFERENT LEVEL OF ALIVENESS IN YOU. IF ONE EATS LOTS OF SPROUTS, FRUIT, AND WHATEVER VEGETABLES THAT CAN BE EATEN IN A LIVE CONDITION- IF YOU BRING IN AT LEAST THIRTY TO FORTY PERCENT LIVE FOOD- IT WILL SUSTAIN THE LIFE WITHIN YOU VERY WELL.

                               ON ANOTHER LEVEL, IT HAS BECOME NORMAL IN THE SO-CALLED CIVILIZED WORLD TO EAT FOOD WHICH WAS COOKED THREE DAYS AGO. IN INDIA,  THE MOMENT PEOPLE START FOLLOWING THE WESTERN CULTURE, THE FIRST THING THEY WILL DO IS START TAKING FOOD. ASK A LOCAL, ILLITERATE VILLAGER, HE WILL NOT TOUCH STALE FOOD. IN INDIA, IF SOMEBODY EATS OLD FOOD, WE SAY HE IS LIKE A BEGGAR, BUT NOW, ALL THE WELL-TO-DO IN THE WORLD ARE TAKING STALE FOOD. IF YOUR BODY HAS TO MAINTAIN A CERTAIN LEVEL OF ENERGY, IT IS VERY IMPORTANT THAT THE FOOD SHOULD NOT GET MATURED - YOU SAY IT HAS GONE BAD, BUT ACTUALLY IT IS MATURING. EVERY MOMENT, BACTERIA ARE CULURING THE FOOD SLOWLY. YOU DO NOT REALIZE THIS TILL IT STINKS, BUT IT IS HAPPENING FROM THE VERY FIRST MOMENT YOU COOK IT.

                          ABOVE ALL, THE FOOD THAT YOU EAT IS LIFE. IT IS OTHER FORMS OF LIFE THAT WE ARE EATING - ANOTHER LIFE FORM IS GIVING UP ITS LIFE FOR YOURS. IF WE CAN EAT ENORMOUS GRATITUDE FOR ALL THE LIVING THINGS WHICH GIVE UP THEIR LIFE TO SUSTAIN OURS, THEN THE FOOD WILL BEHAVE IN A VERY DIFFERENT WAY WITHIN YOU.

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THE WASTE OF LOGICAL MIND

                                HOW WE KNOW ABOUT

                                       THE LOGICAL MIND

                      ONE SHOULD USE INFORMATION AND LOGIC AS A DRUNKAND WOULD USE A LAMP POST, ONLY FOR SUPPORT, NOR FOR ILLUMINATION".

                             IF TO PERCEIVE THE MYSTICAL, ONE HAS TO DROP THE LOGICAL, HOW DOES A GNANA YOGI PROGRESS AND ATTAIN ON THE PATH? THAT PATH ALL ABOUT USING THE LOGICAL MIND AND DISSECTING THINGS?

                          IF YOUR LOGICAL INTELLECT COULD GRASP IT, WHY WOULD YOU CALL IT MYSTICAL? WHAT WE REFER TO AS THE MYSTICAL HAS BECOME MYSTICAL ONLY BECAUSE IT IS NOT WITHI THE GRASP OF THE LOGICAL INTELLECT.

                     A GNANA YOGI IS SOMEONE WHO USES HIS INTELLECT TO START WITH, AND THEN MOVES ON TO USE HIS INTELLIGENCE. IF HE IS JUST BOMBASTIC INTELLECT, HE IS NOT A GNANA YOGI. IF HE IS TRULY A GNANA YOGI, HE UNDERSTANDS THAT THE LOGICAL INTELLECT CAN NEVER FUNCTION WITHOUT INFORMATION. IF YOU TAKE AWAY ALL THE INFORMATION FROM YOUR MEMORY, HOW WILL YOUR LOGIC FUNCTION? LOGICAL INTELLECT IS PURELY INFORMATION TECHNOLOGY, AND INFORMATION IS SOMETHING THAT YOU GATHER FROM OUTSIDE. THE ONLY MEANS OF GATHERING INFORMATION IS THE FIVE SENSE ORGANS, AND SENSE PERCEPTION IS NOT RELIABLE. THEY HAVE TOLD YOU, SEEING IS BELEING ". SEEING IS NOT BELIEVING EVERYONE SEES WHAT THEY WANT TO SEE.

                   SENSE ORGANS CAN PERCEIVE EVERYTHING ONLY IN COMPARISON. IF YOU HAD NOT SEEN DARKNESS IN YOUR LIFE, YOU WOULD NOT KNOW WHAT LIGHT IS. IT IS ONLY IN COMPARISON THAT YOU KNOW WHAT LIGHT IS. NOW YOU SEE A LITTLE BOY WALKING AROUND. HE IS SMALL FOR YOU. BUT THAT IS NOT THE TRUTH. THE ANT WHICH IS CRAWLING ON THE GROUND EXPERIENCES HIM AS A GIANT. YOUR IDEAS OF SMALL AND BIG, YOUR IDEAS OF LIGHT AND DARKNESS, YOUR IDEAS OF GOOD AND BAD, ARE ALL DEPENDING UPON WHAT YOU ARE IDENTIFIED WITH. BECAUSE YOU ARE IDENTIFIED WITH THIS HUMAN BODY, A DINOSAUR IS BIG AND AN ANT IS SMALL. BUT THAT IS NOT THE REALITY. WHATEVER YOU EXPERIENCE IS ONLY IN COMPARISON, WHICH IS GOOD FOR SURVIVAL, BUT IT DOES NOT GIVE YOU A PERCEPTION OF REALITY THE WAY IT IS.

                       MODERN NEUROSCIENCES SAY THAT WHATEVER YOU MAY BE LOOKING AT, YOU ARE NEVER SEEING IT THE WAY IT IS. YOUR EYES ARE NOT LIKE CAMERAS. YOUR EYE JUST GRASPS INFORMATION AND CATEGORIES THIS INFORMATION INTO TWELVE DIFFERENT ASPECTS. THESE TWELVE DIFFERENT ASPECTS GO INTO TWELVE DIFFERENT PARTS OF YOUR BRAIN WHERE THEY ALL GET ASSIMILATED, AND YOUR BRAIN CREATES AN IMAGE. WHAT THEY ARE SAYING IS, THE WAY YOU THINK THE WORLD LOOK IS NOT THE WAY IT IS. THIS IS NOT PHILOSOPHY OR MYSTICISM, THIS IS NEOROLOGY. THEY ARE ALSO SAYING THAT IF THERE IS NO PAST INFORMATION IN YOUR MIND, YOU ACTUALLY CANNOT SEE SOMETHING.

                     YOUR LOGIC FUNCTIONS ON INFORMATION. THE VERY NATURE OF INFORMATION IS SUCH THAT IT DOES NOT MATTER WHAT VOLUME OF INFORMATION YOU GATHER, INFORMATION IS ALWAYS LIMITED. THERE IS NO SUCH THING AS LIMITELESS INFORMATION. EVEN AS MODERN SCIENCES PROCESS INFORMATON ABOUT THE EXISTENCE, WE ARE NOT GETTING ANY CLOSER TO KNOWING ANYTHING. WE ARE MORE BEWILDERED THAN EVER BEFORE. BEFORE MODERN SCIENCES CAME, IN THEIR OWN SIMPLISTIC WAY, PEOPLE WERE DEAD SURE OF WHAT IS WHAT. NOW NO ONE KNOWS ANYTHING. SO MUCH INFORMATION HAS BEEN GATHERED, BUT IT HAS NOT MOVED YOU CLOSER TO KNOWING. IT HAS MOVED YOU AWAY FROM KNOWING BECAUSE THAT IS THE NATURE OF THE EXISTENCE. FIFTY YEARS AGO, A DOCTOR WAS JUST A DOCTOR. TWENTY-FIVE YEARS AGO, A DOCTOR WAS NOT JUST A DOCTOR, THERE WAS ONE DOCTOR FOR THIS AND DOCTOR FOR THAT. THERE WERE THREE DIFFERENT DOCTORS THAT YOUR BODY NEEDED. TODAY THERE ARE OVER 100 SPECIALTIES, SO  IF YOU REALLY WANT HEALTH, YOU NEED TO SEE 100 DOCTORS OR MORE.

                              LOGIC IS LIKE A SCALPEL. YOUR INTELLECT IS LIKE A SCALPEL. YOU CAN USE A SHARP INTELLECT TO CUT THINGS OPEN AND LOOK INWARD. BYT CUTTING ALONE, YOU WILL NOT KNOW - IT IS ONLY BY LOOKING THAT YOU WILL KNOW. YOUR INTELLECT AND LOGIC CAN ONLY CUT, IT CANNOT LOOK. YOUR LOGICAL INTELLECT CAN DO A PHENOMENAL AMOUNT OF LOGICAL CIRCUS.

                      IF YOU ARE NOT EXPOSED TO THE GREAT LOGICAL TRACES ON THIS PLANET, YOU ARE FORTUNATE, BUT I WANT YOU TO KNOW THAT NOWHERE ELSE IN THE WORLD HAVE PEOPLE USED THEIR LOGIC WITH SUCH DEVASTATING IMPACT AS INDIAN CULTURE HAS. THIS LAND HAS SEEN LOGIC AT ITS ULTIMATE. IF YOU GO INTO THE VEDANTIC PHILOSOPHY, LOGIC WILL RISE TO SUCH A STATE THAT IT WILL JUST FREAK YOU OUT COMPLETELY. REALLY USING IT LIKE A ROCKET, IT TAKES YOU TO A PLACE WHERE IT MAKES YOU DIZZY AND INTOXICATED.

                       THEN YOU REALIZE IT IS NOT GETTING ANYWHERE, IT IS JUST CAUSING DIZZINESS IN YOUR HEAD DUE TO EXCESSIVE USE OF LOGIC. THEN YOU  UNDERSTAND THAT THIS CAN BE USED ONLY TO SLICE THINGS OPEN. IT IS NOT AN INSTRUMENT OF SEEING.

                  TO SEE, YOU NEED INTELLIGENCE, AND INTELLIGENCE IS NOT LOGICAL. FOR EXAMPLE, RIGHT NOW, THERE ARE MANY WAYS TO LOOK AT YOUR BODY. ONE WAY TO LOOK AT THIS BODY IS AS A COMPLEX CHEMICAL FACTORY. THERE IS A CERTAIN INTELLIGENCE, WHICH IS MANAGING AND CONDUCTING THIS WHOLE DANCE OF CHEMISTRY. ARE YOU STUPID ENOUGH TO BELIEVE THAT YOU COULD SOMEDAY LOGICALLY CONDUCT THIS WHOLE CHEMICAL DANCE? YOU CANNOT MANAGE A SINGLE CELL IN YOUR BODY THAT WAY.

                 YOU NEED TO UNDERSTAND THE LIMITATION IN WHICH THE INTELLECT FUNCTIONS, AND THE DISTINCTION IN HOW THE INTELLIGENCE OF LIFE FUNCTIONS. WHAT YOU CALL AS INTELLIGENCE AND WHAT YOU REFER TO AS CREATOR ARE NOT DIFFERENT. CREATOR IS JUST PURE INTELLIGENCE. INTELLIGENCE BEYOND LOGIC IS CREATOR, OR WHAT YOU ARE REFERRING TO AS GOD. IF YOU OPERATE JUST WITHIN THE LIMITATIONS AND FRAMEWORK OF YOUR INTELLECT, YOU WILL NEVER KNOW THAT WHICH REFER TO AS THE CREATOR. YOU WILL JUST DO THE CIRCUS OF LIFE. LIFE IS A CIRCUS WHEN YOUR INTELLECT AND YOUR BODY ALONE ARE INVOLVED. LIFE IS A DANCE, WHEN THE INTELLIGENCE BEGINS TO PLAY ITS ROLE.

THE CHAKRAS AND YOUR BODY

 

                            THE CHAKRAS IN YOUR BODY

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                    IF I SPEAK IN TERMS OF LOWER AND HIGHER CHAKRAS, IT CAN EASILY BE UNDERSTOOD. IT IS LIKE COMPARING THE FOUNDATON TO THE ROOF - THE ROOF IS NOT SUPERIOR TO THE FOUNDATION. THE FOUNDATION OF THE BUILDING IS MORE BASIC TO THE BUILDING THAN THE ROOF. THE QUALITY, LIFE SPAN, STABILITY AND SECURITY OF THE BUILDING DEPEND, TO A LARGE EXTENT, ON THE FOUNDATION RATHER THAN THE ROOF. BUT IN TERMS OF LANGUAGE, THE ROOF IS HIGHER, AND THE FOUNDATION IS LOWER.

                   IN THE PHYSICAL BODY, YOUR ENERGIES NEED TO BE IN THE MULADHARA CHAKRA TO SOME EXTENT. OTHERWISE, YOU CANNOT EXIST. BUT IF THE MULADHARA CHAKRA ALONE BECOMES DIMINANT, FOOD AND SLEEP WILL BE THE PREDOMINANT IN YOUR LIFE.

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                  CHAKRAS HAVE MORE THAN ONE DIMENSION TO THEM. ONE DIMENTION IS THEIR PHYSICAL EXISTENCE, BUT THEY ALSO HAVE A SPIRITUAL DIMENSION. THIS MEANS THAT THEY CAN BE COMPLETELY TRANSFORMED INTO A NEW DIMENSION. FOR EXAMPLE, IF YOU BRING THE RIGHT KIND OF AWARENESS, THE SAME MULADHARA THAT CRAVES FOOD AND SLEEP, CAN BECOME ABSOLUTELY FREE FROM THE PROCESS OF FOOD AND SLEEP. IF ONE WANTS TO GO BEYOND FOOD AND SLEEP, ONE NEEDS TO TRANSFORM THE MULADHARA TO AN EVOLVED STATE.

                    THE SECOND CHAKRA IS SWADHISHTHANA. SWADHISHTHANA MEANS "THE ABODE TO THE SELF" IF YOUR ENERGIES MOVE  INTO SWADHISHTANA, YOU SEEK TO ENJOY THE PHYSICAL WORLD IN SO MANY WAYS. IF YOU LOOK AT A PLEASURE SEEKER, YOU WILL SEE THAT HIS LIFE AND HIS EXPERIENCE OF LIFE ARE JUST A LITTLE MORE INTENSE THAN SOMEONE WHO IS ONLY ABOUT FOOD AND SLEEP. THE SWADHISHTHANA CHAKRA IS LOCATED JUST ABOVE THE GENITAL ORGAN.

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                          IF YOUR ENERGY MOVES INTO THE MANUPURAKA CHAKRA, LOCATED JUST BELOW THE NAVEL, YOU BECOME A DOER IN THE WORLD. YOU ARE ALL ABOUT ACTION. YOU MAY BE A BUSINESSMAN, A POLITIAN OR IN SOME OTHER FIELD WHERE A LOT OF ACTIVITY IS NEEDED.

                       MANIPURAKA IS THE MAINTNANCE CENTER. IT IS THE ONLY POINT IN THE WHOLE BODY WHERE ALL THE 72000 NADIS MEET ANE RE-DISTRIBUTE THEMSELVES. IF YOU HAVE A CERTAIN MASTERY  OVER YOUR MANIPURAKA, YOU CAN FIX THE TIME AND DATE OF YOUR DEATH. GENERALLY, IT IS VERY IMPORTANT FOR A YOGI TO KNOW WHEN HE WILL DIE. OTHERWISE, HE FIXES HIS TIME OF DEATH HIMSELF, BECAUSE HE WANTS TO DIE GRACEFULLY, AS HE LIVED GRACEFULLY. IT IS VERY IMPORTANT FOR HIM HOW HE DIES.

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                        IF YOUR ENERGIES MOVE INTO THE ANAHATA, WHICH IS JUST BELOW THAT SPOT WHERE YOUR RIB CAGE MEETS, YOU ARE A CREATIVE PERSON. "ANAHATA" LITERALLY MEANS THE "UN-STRUCK". IF YOU WANT TO MAKE ANY SOUND, YOU HAVE TO STRIKE TWO OBJECTS TOGETHER. THE UN-STRUCK SOUND IS CALLED "ANAHATA". ANAHATA IS LIKE A TRANSITION BETWEEN YOUR LOWER CHAKRAS AND HIGHER CHAKRAS, BETWEEN SURVIVAL INSTINCTS AND THE INSTINCT TO LIBERATE YOURSELF.

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                     IF YOU LOOK AT THE CHAKRAS AS TWO DIFFERENT DIMENSIONS, THE MANIPURAKA, SWADHISHTANA AND MULADHARA ARE MORE CONCERNED WITH KEEPING THE BODY STABLE AND ROOTED. THESE ARE THE EARTH QUALITIES. THE MORE YOU ASCRIBE YOUR ENERGIES TO THESE THREE CENTERS, THE MORE YOUR QUALITIES WILL BECOME EARTHLY,MORE IN THE GRIP OF NATURE. THE UPPER ONES, THE VISHUDDHI, AGNA AND SAHASRAR, ARE THREE CENTERS WHICH ARE ALWAYS TAKING YOU AWAY. IF YOUR ENERGIES BECOME DOMINANT IN THESE CENTERS MAKE YOU RECEPTIVE TO ANOTHER FORCE WHICH WE NORMALLY REFER TO AS GRACE.

THE CONTENT OF YOUR MIND

 

                                 THE STUPID MIND

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                       IF YOU WANT TO IGNORE THE CONTENT OF YOUR MIND, IF YOU ARE WILLING, ONE THING YOU CAN DO IS, "I AM STUPID" IF YOU THE STUPID, YOU WILL NOT ATTACH ANY SIGNIFICANCE TO YOUR THOUGHT. IF YOU THINK, " I AM VERY SMART", YOU WILL ATTACH TOO MUCH IMPORTANCE TO YOUR THOUGHT. YOU JUST HAVE TO SEE, " I AM QUITE STUPID".

                    IT TAKES A LOT OF INTELLIGENCE TO SEE, "I AM STUPID".THE DIFFERENCE BETWEEN A STUPID PERSON AND AN INTELLIGENCE ONE IS THAT AN INTELLIGENT PERSON KNOWS HE IS STUPID, BUT AN IDIOT DOES NOT. LOOK AT IT IN TERMS OF EXISTENCE AND YOU. IF YOU LOOK AT WITH WHAT ORGANIZATION, CAPABILITY AND CERTAINTY A SIMPLE ANT IS CONDUCTING ITS LIFE, YOU WILL SEE THAT YOU QUITE STUPID. HAVE YOU SEEN, EVEN A SIMPLE ANT SUCH A TINY THING - IS DEAD SURE OF WHAT HE WANTS WITH HIS LIFE. HE KNOWS WHAT TO EAT, WHAT NOT TO EAT, WHAT IS NOURISHING FOR HIM, WHAT IS NOT. HE DOES NOT READ THAT MICRO-PRINT ON THE BACK OF THE PACKAGE. HE JUST KNOWS WHAT HE WANTS.

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                        IF YOU LOOK AT EVERY LIFE, IF YOU LOOK AT HOW EVERY ATOM IS FUNCTIONING, YOU WILL REALIZE YOU ARE STUPID. EVERYTHING IN EXISTENCE IS HAPPENING WITH A PHENOMENAL SENSE OF INTELLIGENCE THE VERY SOIL YOU WALK UPON IS TREMENDOUSLY INTELLIGENT. IF YOU PLANT A MANGO SEED AND A NEEM SEED, THE MANGO PRODUCES SWEETNESS, THE NEEM PRODUCES BITTERNESS. IT IS THE SAME SOIL. HAS THE LAND EVER BECOME A LITTLE CONFUSED AND MADE MANGOS COME OUT OF A NEED SEED? EVERYTHING IS SPOT ON. EVEN INANIMATE THINGS ARE DEAD SURE OF WHAT THEY ARE DOING. THE ONLY CONFUSED FOOL IS A HUMAN BEING.

                   IF YOU KNOW "I AM STUPID" THEN YOU WILL NOT ATTACH TOO MUCH IMPORTANCE TO YOUR THOUGHT AND YOU WILL START LOOKING AT LIFE. IF YOU START LOOKING AT LIFE MORE, YOUR INTELLIGENCE WILL DEFINITELY FLOWER. THEN, THOUGHT IS NOT A PROCESS, THOUGHT IS NOT A PROBLEM, BECAUSE NOT MUCH THOUGHT WILL BE THERE. IF YOU DON'T PAY ANY ATTENTION TO YOUR THOUGHT, IT WILL JUST DIE. DON'T PAY ATTENTION TO IT. BUT YOU CANNOT STOP PAYING ATTENTION TO IT UNLESS YOU THINK OR SEE THAT YOUR THOUGHTS ARE SO PETTY AND QUITE STUPID COMPARED TO THE REST OF THE EXISTENCE. WITHOUT A SINGLE THOUGHT ON THEIR MIND, AN ANT, A BIRD, AND A BEE ALL JUST KNOW WHAT TO DO.

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                     IF YOU BECOME LIKE THIS, ONCE IN A WAY WHEN YOU CONSCIOUSLY THINK, IT WILL BE CRYSTAL CLEAR. IT WILL BE LIKE A KNIFE WHICH CUTS THROUGH EVERYTHING. RIGHT NOW, THOUGHT IS ALL OVER THE PLACE, SO IT HAS NO PENETRATION. IF YOU REST IT, ONCE IN A WAY WHEN YOU PULL OUT YOUR SWORD, IT WILL CUT THROUGH EVERYTHING. BUT IF YOU ARE DOING THIS WITH EVERYTHING THAT COMES YOUR WAY ALL THE TIME, YOUR SWORD WILL BECOME LIKE A STICK. YOU MUST KEEP IT SHEATHED. THEN, WHEN YOU PULL IT OUT WHEN YOU NEED IT, IT IS USEFUL WEAPON.

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                           SO DON'T TRY TO HAVE PURE THOUGHTS. PURE THOUGHTS ARE MOST DANGEROUS BECAUSE YOU WILL GET TERRIBLY ATTACHED TO THEM. WHAT IS A PURE THOUGHT? IS THERE SUCH A THING? THERE IS NOTHING PURE OR IMPURE ABOUT A THOUGHT. WHATEVER THE CONTENT OF YOUR MIND, IT JUST THROWS ITSELF OUT. DON'T PAY ANY ATTENTION TO IT UNLESS YOU CONSCIOUSLY BRING IT FORTH. IF YOU CONSCIOUSLY GENERATE A THOUGHT, THAT IS DIFFERENT. THEN YOU WILL NATURALLY CREATE THE KIND OF THOUGHT YOU WANT. OTHERWISE, THESE THOUGHTS ARE JUST RANDOM HAPPENINGS THAT SHOULD STOP.

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                      IF THOUGHTS ARE GOING ON CONTINUOUSLY, IF YOU ARE HAVING MENTAL DIARRHEA, YOU OBVIOUSLY ATE SOME BAD FOOD. YOU HAVE PHYSICAL DIARRHEA BECAUSE YOU EAT BAD FOOD. IF YOU HAVE MENTAL DIARRHEA, YOU OBVIOUSLY CONSUMED SOMETHING WRONG. THE MOMENT YOU IDENTIFY YOURSELF WITH SOMETHING THAT YOU ARE NOT, YOU ARE FINISHED YOUR MIND IS IN A CONTINOUS RUN. THERE IS NO OTHER WAY. DO WHAT YOU WANT, TRY AS HARD AS YOU WANT, IT IS NOT GOING TO STOP. BUT IF YOU TAKE AWAY THESE IDENTITIES, IF YOU SIMPLY SIT HERE AS A PIECE OF LIFE NOT AS A MAN OR A WOMAN, NOT AS A HINDU OR A CHRISTIAN, NOT AS AN INDIAN OR AN AMERICAN, NOT AS ANYTHING - SIMPLY AS A PIECE OF LIFE, YOU WILL SEE, THE MIND WILL BECOME STILL. NOW, WHEN YOU WANT TO THINK, YOU CAN THINK, BUT IF YOU DON'T WANT TO THINK, YOU DON'T THINK. THAT IS HOW IT SHOULD BE.

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                        IF I WANT TO MOVE MY HAND, I MOVE MY HAND. IF I DON'T WANT TO, I KEEP IT STILL. THIS IS A USEFUL BODY. SUPPOSE IT WAS MOVING ALL THE TIME, WOULDN'T THIS BE A CRAZY BODY? IF THE SAME THING IS HAPPENING TO YOUR MIND, IS THAT NOT A CRAZY MIND? YOUR ONLY COMFORT IS THAT OTHERS CANNOT SEE IT. IF YOUR BODY DID IT, EVERYONE COULD SEE IT. WHEN YOUR MIND DOES IT, EVERYONE CANNOT SEE IT, BUT PEOPLE CAN SEE IT IF THEY WATCH YOU CLOSE ENOUGH. IF SOMEONE IS A LITTLE AWARE, THEY CAN VERY CLEARLY SEE IT.

THE YOGA

 

                          WHAT IS THE MEANING OF YOGA

                          BY CONSCIOUSLY GETTING YOUR BODY INTO A CERTAIN POSTURE, YOU CAN ALSO ELEVATE YOUR CONSCIOUSNESS, YOU CAN CHANGE THE VERY WAY YOU FEEL, THINK, UNDERSTAND, AND EXPERIENCE LIFE SIMPLY BY SITTING IN A PARTICULAR WAY".

                          AN ASANAS IS A POSTURE. THERE ARE INNUMERABLE POSTURES YOUR BODY CAN TAKE. AMONG THESE, CERTAIN POSTURES HAVE BEEN IDENTIFIED AS YOGASANAS. "YOGA " MEANS THAT WHICH TAKES YOU ON TO A HIGHER DIMERSION OR HIGHER PERCEPTION OF LIFE. SO THAT KIND OF POSTURE WHICH LEADS YOU TO A HIGHER POSSIBILITY IS CALLED A "YOGASANA".

                   YOU MAY HAVE NOTICED THAT FOR DIFFERENT MENTAL AND EMOTIONAL SITUATIONS THAT YOU GO THROUGH, YOUR BODY NATURALLY TENDS TO TAKE A CERTAIN POSTURES. IF YOU ARE HAPPY, YOU SIT ONE WAY. WHEN YOU ARE UNHAPPY YOU SIT ANOTHER WAY. WHEN YOU ARE PEACEFUL YOU SIT ONE WAY, IF YOU ARE ANGRY YOU SIT ANOTHER WAY. MANY TIMES, YOU CAN TELL WHAT IS HAPPENING WITH SOMEONE BY JUST OBSERVING THE WAY THEY ARE SITTING, HAVE YOU NOTICED? BASED ON THIS, CONVERSELY IS THE SCIENCE OF ASANAS - YOU CAN ALSO ELEVATE YOUR CONSCIOUSNESS. YOU CAN CHANGE THE WAY YOU FEEL, THINK, UNDERSTAND, AND EXPERIENCE LIFE BY SITTING IN A PARTICULAR WAY.

                        YOGASANAS ARE NOT EXERCISES. THEY ARE VERY SUBTLE PROCESSESS OF MANIPULATING YOUR ENERGY IN A CERTAIN DIRECTION. IT NEEDS TO BE DONE WITH A CERTAIN LEVEL OF AWARENESS. THERE ARE VARIOUS LEVELS OF DOING ASANAS. YOU CAN PRACTICE ASANAS JUST PHYSICALLY, OR MORE DEEPLY, BEING AWARE OF THE BREATH, SENSATIONS, REVERBERATIONS, BEING AWARE OF THE NADIS, OR WITH APPROPRIATE MANTRAS. YOU CAN EVEN DO ASANAS WITHOUT MOVING A LIMB. THAT IS ALSO POSSIBLE.

                        THE SCIENCE OF ASANAS IS KNOWN AS HATA YOGA. "HA" MEANS SUN, "TA" MEANS MOON. TH FIRST PROCESS OF YOGA IS TO BRING BALANCE BETWEEN THE MASCULINE AND FEMININE IN YOU. OTHERWISE THERE WILL BE NO SCALING OF CONSCIOUSNESS. THIS IS WHY SIVA IS KNOWN AS ARDHANARISHVARA - ONE HALF OF HIM IS A WOMAN, ANOTHER HALF OF HIM IS A MAN. HE IS A MAN AND THE VERY EMBODIMENT OF MANHOOD. AT THE SAME TIME, HE IS ALSO WOMAN, BECAUSE WITHOUT BRINGING THIS BALANCE, WITHOUT CUTIVATING THESE TWO DIMENSIONS WITHIN US, THERE IS NO REACHING TOWARDS THE PEAK, THERE IS NO QUESTION OF A HUMAN BEING FLOWERING TO HIS FULLEST POSSIBILITY, THAT IS WHY THE FIRST DIMENSION OF YOGA THAT YOU PRACTICE US HATA YOGA. THAT MEANS THE YOGA OF THE SUN AND THE MOON IS BRINGING BALANCE BETWEEN TEH MASCULINE AND THE FEMININE. THAT IS THE FIRST STEP TO TAKE.

                   AMONG THE YOGASANAS, THERE ARE EIGHTY-FOUR BASIC ASANAS THROUGH WHICH ONE CAN ELEVATE HIS CONSIOUSNESS. WHEN WE SAY EIGHTY-FOUR ASANAS, DO NOT THINK OF THEM AS JUST EIGHTY -FOUR POSTURES. THESE ARE EIGHTY-FOUR SYSTEMS, EIGHTY-FOUR WAYS OF ATTAINING. OUT OF THIS, IF YOU HAVE MASTERY OVER EVEN A SINGLE YOGASANA, EVERYTHING THAT IS WORTH KNOWING IN THE EXISTENCE CAN BE KNOWN. PEOPLE WHO HAVE TAKEN UP HATA YOGA AS THEIR WAY OF LIFE GENERALLY TAKE UP ONE ASANA FOR THEIR LIFE'S SADHANA. THIS IS KNOWN AS ASANA SIDDHI. ASANA SIDDHI MEANS ONE IS ABLE TO SIT IN A PARTICULAR WAY WITH ABSOLUTE EASE. FOR MOST PEOPLE, WHICHEVER WAY THEY KEEP THEIR BODY, IT IS NOT AT EASE. IF YOU SIT, IT IS NOT COMFORTABLE. WHAT THE HELL TO DO WITH THIS? IF YOU GIVE YOUR BODY TO THE PROCESS OF YOGA, SLOWLY THE BODY BECOMES AT EASE. IF YOU SIT LIKE THIS, IT IS ABSOLUTELY AT EASE. IT IS NOT TRYING TO BE SOME OTHER WAY.

                       A THIINKING MIND CANNOT UNDERSTAND HOW A MAN CAN SPEND HIS WHOLE LIFE WANTING TO SIT IN A PARTICULAR WAY. BUT EVERYTHING THAT CAN BE PERCEIVED CAN BE PERCEIVED, BY HAVING MASTERY OVER A SINGLE PHYSICAL POSTURE. THAT IS WHAT YOGASANA MEANS.

                     THE REASON WHY HATA YOGA HAS BECOME URGLY IS BECAUSE PEOPLE START TAKING IT LIKE A CIRCUS. THE WAY HATA IS HAPPENING IN THE WEST SCARES ME, BECAUSE ALL KINDS OF THINGS ARE DONE IN THE NAME OF YOGA THAT ARE NOT YOGA.

THE TRUTH OF SPIRITUAL PATH

 

      

                            HOW TO HEAL YOURSELF 

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                    NO ONE WHO GENUINELY WALKS A SPIRITUAL PATH WILL ATTEMPT HEALING BECAUSE IT IS A SURE WAY OF ENTANGLING YOURSELF".

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                           ANS : THERE ARE TWO MANY HEALERS ON THE PLANET! A FEW YEARS AGO, ONE VERY POPULAR HEALER FROM AMERICA CAME TO CHENNAI. I DON'T KNOW WHY HEALERS FROM AMERICA  CAME TO CHENNAI, I DON'T KNOW WHY HEALERS FROM FROM AMERICA ARE GOING TO INDIA, AND HEALERS FROM INDIA ARE GOING TO AMERICA. WHY CAN'T INDIAN HEALERS HEAL IN INDIA, AND AMERICAN HEALERS IN AMERICA? THEY COME HERE BECAUSE PEOPLE THERE KNOW IT DOES NOT WORK.

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                      AN AMERICAN HEALER CAME TO CHENNAI AND THERE WAS A HUGE CAMPAIGN, AND A BIG GROUP OF PEOPLE GATHERED FOR HEALING ON CHENNAI, BEACH. PEOPLE CAME AND ASKED ME, "SADHGURU, WHAT IS THIS HEALING? SHOULD I GO? I HAVE THIS AILMENT, THAT AILMENT."

                         I SAID, "IF YOU WANT, I WILL GATHERED THE ADDRESSESS OF ALL THE HOSPITALS ON THE PLANET AND PROVIDE IT TO THE HEALERS. IF YOU WANT TO HEAL THE SICK, YOU MUST GO TO THE HOSPITALS, WHY THE BEACH? I THOUGHT HEALTHY PEOPLE GO THERE".

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                         I AM NOT SAYING THERE IS NOTHING AT ALL TO IT. NINETY PERCENT OF THE TIME THERE IS NOTHING TO IT, BUT TEN PERCENT OF THE TIME THERE COULD BE SOMETHING TO IT. WHEN THERE IS NOTHING TO IT. I AM OKAY WITH IT. SUPPOSE SOMEONE SELLS NOTHING TO YOU, HE IS JUST A SMART BUSINESS MAN AND YOU ARE A LITTLE STUPID, BUT NO HARM HAPPENS TO YOU. YOU HAVE THE PLEASURE OF SHOPPING AND HE IS DOING BUSINESS. MOST OF THE TIME WHEN YOU GO TO THE MALL, YOU ONLY BUT SOME, "NOTHING" ISN'T IT? YOU BUY IT, BRING IT HOME, AND PROBABLY DON'T EVEN OPEN THE COVER. WHATEVER YOU BOUGHT JUST STAYS THERE MANY A TIME, BECAUSE IT IS ABOUT THE SHOPPING, NOT ABOUT WHAT YOU GET. SO, THEY ARE SATISFYING YOUR SHOPPING QUEST BY SELLING NOTHING TO YOU, THERE IS NO HARM HAPPENING TO YOU. BUT NOW, IF HE SELLS YOU SOMETHING WHICH CAUSES YOU HARM, THAT IS WORSE THAN SELLING YOU NOTHING. NOTHING IS JUST A CLEAN CON-JOB. IT ONLY COSTS MONEY, IT DOES NOT COST LIFE. BUT THIS "SOMETHING" CAN COST LIFE.

                       THAT TEN PERCENT OF THE TIME WHEN SOMETHING DOES HAPPEN, THAT IS WHEN THE DANGER IS. IT IS INDIAN SNAKES. NENETY PERCENT OF THEM ARE NON-POISONOUS. THE BITE IS GOOD, IT GIVES YOU ALL THE EXCITMENT - YOU GO TO THE HOSPITAL AND TAKE ANTI-VENOM - BUT ACTUALLY NOTHING HAPPENS. EVEN IF YOU HAD JUST SAT THERE, NOTHING WOULD HAVE HAPPENED. BUT WHEN A SNAKE FROM THAT TEN PERCENT BITES YOU, THAT IS WHEN THE REAL TROUBLE IS. THIS HEALING BUSINESS IS JUST LIKE THIS. NINETY PERCENT OF THE TIME THEY ARE JUST SELLING NOTHING. BUT THAT THE PERCENT OF THE PEOPLE HOS CAN DO SOMETHING, THERE IS A DANGER ATTACHED TO IT, AND IT IS NECESSARY.

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                  TODAY WITH MODERN MEDICINE, YOU CAN HANDLE ALMOST ALL INFECTIOUS DISEASES. WHEN YOU USE ANY KIND OF MEDICINE, IT IS AN ATTEMPT TO CHANGE THE CHEMISTRY OF THE BODY WITH AN EXTERNAL INPUT. BECAUSE OF THIS, THE SYSTEM SUFFERS IN SOME WAY. ON ONE LEVEL, THE MEDICINE, CURES YOU OF THE DISEASE, BUT ON ANOTHER LEVEL IT CREATES A KIND OF SUFFERING. WHEN IT GOES BEYONG A CERTAIN POINT, WE SAY SIDE-EFFECTS HAVE MANIFESTED THEMSELVES BECAUSE OF THE DRUG. BUT WITH ANY KIND OF DRUG OR ANY KIND OF INPUT, THERE WILL ALWAYS BE SOME DISTURBANCE TO THE SYSTEM. IF YOU ARE DOING YOGIC PRACTICES, YOU CAN DISTINCTLY SEE THAT WHEN YOU GO ON MEDICATION, YOUR SYSTEM IS NOT THE SAME. WHENEVER YOU TRY TO INFLUENCE THE INNER CHEMISTRY WITH EXTERNAL CHEMICALS, THERE WILL BE A DISTURBANCE. THERE IS A PRICE TO PAY, BUT IT IS NEEDED BECAUSE THE DISEASE IS A BIGGER PROBLEM FOR YOU. BUT CHRONIC AILMENTS HAVE NOT COME TO YOU FROM ANY EXTERNAL ORGANISM.

THE POWER OF AKASHIK !

 

                          THE AKASHIK INTELLIGENCE

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                     MODERN SCIENCE IS BEGINNING TO RECOGNIZE THAT THERE IS SOMETHING CALLED AS AKASHIK INTELLIGENCE. THAT IS, EMPTY SPACE HAS A CERTAIN INTELLIGENCE. HOW THIS AKASHIK INTELLIGENCE BEHAVES WITH YOU- WHETHER THIS INTELLIGENCE WORKS FOR YOU OR WORKS AGAINST YOU - WILL DETERMINE THE NATURE OF YOUR LIFE. WHETHER YOU ARE A  BLESSED BEING OR ONE WHO IS GOING TO BE KNOCKED AROUND FOR THE REST OF YOUR LIFE SIMPLY DEPENDS ON YOUR ABILITY- EITHER CONSCIOUSLY  OR UNCONSCIOUSLY - TO BE ABLE TO GET THE COOPERATION OF THIS LARGER INTELLIGENCE WHICH IS FUNCTIONING.

                    IT IS IMPROPER TO CALL AKASH OR SPACE, THE FIFTH ELEMENT BECAUSE IT IS THE ELEMENT. ALL THE OTHER FOUR JUST PLAY UPON IT, THE FUNDAMENTAL ELEMENT IS AKASH. IT IS IN THE LAP OF THIS BOUNDLESS SPACE THAT THESE FOUR ELEMENTS PLAY THE GAME. WE ARE SITTING HERE ON A ROUND, SPINNING PLANET IN THE SOLAR SYSTEM. IT IS ALL HELD IN PLACE ONLY BY AKASH. YOU ARE SITTING IN YOUR PLACE NOT BECAUSE OF YOURSELF, YOU ARE SITTING IN YOUR PLACE ONLY BECAUSE AKASH IS HOLDING YOU IN PLACE. IT IS AKASH WHICH IS HOLDING THIS EARTH, THIS SOLAR SYSTEM, THIS GALAXY AND THE WHOLE COSMOS IN PLACE - AND NO STRINGS ATTACHED, JUST SEE! JUST HELD LIKE THAT.

                        IF YOU KNOW HOW TO GET THE COOPERATION OF AKASH INTO YOUR LIFE, THIS WILL BE A BLESSED LIFE. ONE SIMPLE PROCESS YOU CAN DO THIS IS, AFTER SUNRISE, BEFORE THE SUN CROSSESS AN ANGLE OF THIRTHY DEGRESS, LOOK UP AT THE SKY ONCE AND BOW DOWN TO AKASH FOR HOLDING YOU IN PLACE TODAY. AFTER THE SUN CROSSESS THIRTY DEGREES, DURING THE DAY- ANYTIME- LOOK UP AND BOW DOWN AGAIN. AFTER THE SUN SETS, ONCE AGAIN LOOK UP AND BOW DOWN, NOT SO SOME GOD UP THERE, JUST TO THE EMPTY SPACE FOR HOLDING YOU IN PLACE FOR TODAY. JUST DO THIS, LIFE WILL CHANGE DRAMATICALLY.

                     HAVE YOU NOTICED, EVEN TENDULKAR LOOKS UP? IT IS NOT JUST HIM, RIGHT FROM ANCIENT TIMES, WHEN MAN ACHIEVED SOMETHING IN GREAT MOMENTS OF SUCCESS, HE LOOKS UP BECAUSE UNKNOWINGLY THERE IS A REALIZATION. SOME OF THEM MAY BE LOOKING UP FOR THE UPERWAALA, BUT MOSTLY, WHEN YOU HIT A PEAK EXPERIENCE, HAVE YOU NOTICED, EVEN WITHOUT YOUR AWARENESS, YOUR BODY LOOKS UP IN GRATITUDE? SOMEWHERE THERE IS RECOGNITION, THERE IS AN INTELLIGENCE HERE WHICH RECOGNIZES THAT.

                     DO THIS PROCESS CONSCIOUSLY THREE TIMES A DAY. IF YOU GET COOPERATION FROM AKASH, LIFE WILL HAPPEN IN MAGICAL WAYS. AN INTELLIGENCE THAT YOU HAVE NEVER THOUGHT POSSIBLE WILL BECOME YOURS.

                                 WHAT IS A CHAKRA?

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                    CHAKRAS - THERE IS TOO MUCH CHAKRA TALK GOING ON EVERYWHERE. ESPECIALLY IN THE WEST, WHEREVER YOU GO, THERE ARE "WHEEL ALIGNMENT CENTERS" WHERE THEY "ALIGN" YOUR CHAKRAS AND THIS AND THAT. FROM YOGA STUDIOS TO CHIROPRACTIC DOCTORS, EVERYBODY IS "DOING" CHAKRAS THESE DAYS. IT HAS BECOME A FASHION.

               WHAT IS CHAKRA? THERE ARE 114 CHAKRAS IN THE BODY. THERE ARE ACTUALLY MANY MORE, THESE ARE THE MAJOR ONES. YOU CAN SEE THEM AS 114 JUNCTION BOXES OR CONFLUENCE OF NADIS. THESE JUNCTIONS ARE ALWAYS IN THE FORM OF TRIANGLES. CHAKRA LITERALLY MEANS A WHEEL OR A CIRCULE BECAUSE IT SYMBOLIZES MOVEMENT FROM ONE DIMENSION TO ANOTHER. IT IS REFERRED TO A CHAKRA, BUT IS IS ACTUALLY A TRIANGLE.

                    AMONG THESE 114, TWO ARE OUTSIDE THE BODY AND 112 ARE WITHIN THE BODY. AMONG THESE 112, THERE ARE SEVEN MAJOR CHAKRAS. FOR MOST PEOPLE, THREE OF THESE ARE ACTIVE, THE REMAINING ARE EITHER DORMANT OR MILDLY ACTIVE. YOU DO NOT HAVE TO ACTIVATE THE 114 CHAKRAS TO LIVE A PHYSICAL LIFE. YOU CAN LIVE QUITE A COMPLETE LIFE AND GO WITH JUST A FEW OF THEM. IF YOU ACTIVATE ALL THE 114, YOU WILL HAVE NO SENSE OF BODY, YOU WILL HAVE NO FEELING OF BODY AT ALL. THIS IS THE ESSENCE OF YOGA - TO ACTIVATE YOUR ENERGY IN SUCH A WAY THAT YOUR SENSE OF BODY IS CONSTANTLY BEING LOWERED. IF YOU SIT HERE, YOU ARE IN THE BODY, BUT YOU ARE NO LONGER THE BODY.