THE MEDITATION
MEDITATE WITH JOY CREATION MEDITATION (YOU CAN DOWNLOAD THE AUDIO GUIDANCE AT GABBYBERNSTEIN.COM/UNIVERSE): BEFORE WE BEGIN, MAKE SURE YOU HAVE A NOTEBOOK AND PEN BESIDE YOU. YOU WILL USE THEM IMMEDIATELY FOLLOWING THE MEDITATION. IF YOU LIKE TO MEDITATE TO MUSIC, I OFTEN RECOMMEND USING A CERTAIN MANTRA FOR THIS VISIONING MEDITATION. THIS KUNDALINI MANTRA IS EK ONG KAR SAT GUR PRASAD SAT GUR PRASAD EX OMG KAR. THIS MANTRA MEANS IS THE ONLY KUNDALINI MANTRA THAT COMES WITH A WARNING. WHATEVER YOU'RE THINKING ABOUT WHILE LISTENING TO OR SINGING THE MANTRA WILL MANIFEST IN YOUR LIFE. YOU WILL BE IN SUCH A STATE OF MANIFESTATION THAT YOUR THOUGHTS WILL HAVE EVEN MORE POWER THAN USUAL. SIMPLY STAY AWARE OF YOUR THOUGHTS WHILE LISTENING TO THE MANTRA AND CONSCIOUSLY CHOOSE TO LEARN TOWARD WHAT YOU DESIRE. YOU CAN DOWNLOAD THE MANTRA AT